• 7 Ingredients
  • 10 x mini sweet peppers or jalap...
    -
    +
  • 3 strips bacon
    -
    +
  • 1 eight-ounce package Cream Cheese
    -
    +
  • 1 cup shredded cheddar cheese
    -
    +
  • 2 teaspoons cajun seasoning (or...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 chicken breasts (skinless and...
    -
    +
  • 1 ¼ – 1 ½ teaspoon creole cajun...
    -
    +
  • Salt
    -
    +
  • Olive oil
    -
    +
  • 2 eggs, beaten
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound medium shrimp, shelled,...
    -
    +
  • 3/4 cup fine cornmeal
    -
    +
  • 3/4 cup flour
    -
    +
  • 1 Tbsp cajun seasoning
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
    -
    +
  • 1 cup flour
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Shells from 2 pounds of shrimp
    -
    +
  • 1/2 large onion, chopped
    -
    +
  • top and bottom from 1 green pepper
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 2 tablespoons horseradish
    -
    +
  • 1 1/2 teaspoons cajun seasoning
    -
    +
  • 1 1/2 teaspoons lemon juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup plain fat-free yogurt
    -
    +
  • 2 tablespoons minced green onions
    -
    +
  • 2 tablespoons light mayonnaise
    -
    +
  • 1 tablespoon Creole mustard
    -
    +
  • 1 tablespoon sweet pickle relish
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 tbsp sweet paprika powder
    -
    +
  • 1 tsp garlic salt (I’ve used Law...
    -
    +
  • 1/2 tsp cayenne
    -
    +
  • 1 tsp onion powder
    -
    +
  • 1 tsp white pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups cut-up, cooked chicken
    -
    +
  • 1/2 cup finely chopped celery
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1/4 cup Hellmann's® or Best Food...
    -
    +
  • 1 Tbsp. sweet relish
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) farm-raised catfish...
    -
    +
  • 2 teaspoons cajun seasoning
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Cooking spray
    -
    +
  • 1/2 cup fat-free mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 red-skinned apple
    -
    +
  • heaped tbsp Greek yogurt
    -
    +
  • 1 large carrot
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • 8 chicken drumsticks , preferabl...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
    -
    +
  • 4 (6-ounce) catfish fillets
    -
    +
  • 1 1/2 teaspoons cajun seasoning
    -
    +
  • 4 (1 1/2-ounce) hamburger buns
    -
    +
  • 3 tablespoons fat-free mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup reduced-fat mayonnaise
    -
    +
  • 2 tablespoons sweet pickle relish
    -
    +
  • 1 tablespoon chopped shallots
    -
    +
  • 1 teaspoon capers, chopped
    -
    +
  • 1/4 teaspoon hot pepper sauce (s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 egg white
    -
    +
  • 1 pinch of salt
    -
    +
  • 1 tablespoon barbecue sauce (Use...
    -
    +
  • 2 teaspoons cajun seasoning
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 4 (6-ounce) farm-raised catfish...
    -
    +
  • 2 teaspoons cajun seasoning
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/2 cup fat-free mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large egg
    -
    +
  • 2 tablespoons hot sauce
    -
    +
  • 1 1/4 lb catfish fillets, cut di...
    -
    +
  • About 8 cups vegetable oil for f...
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tbsp fresh corriander (chopped)
    -
    +
  • zest of 1 lemon
    -
    +
  • 1 tbsp cajun seasoning
    -
    +
  • juice of 1/2 a lemon
    -
    +
  • salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup reduced-sodium ketchup
    -
    +
  • 1/2 cup apricot nectar
    -
    +
  • 1/4 cup packed light brown sugar
    -
    +
  • 1/4 cup mango chutney
    -
    +
  • 2 tablespoons mango vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 24 Ingredients
  • SEAFOOD STOCK:
    -
    +
  • 1 pound small unpeeled shrimp
    -
    +
  • 2 quarts water
    -
    +
  • 1 onion, quartered
    -
    +
  • 1 large clove garlic, halved
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 13.8 oz can prepared pizza dou...
    -
    +
  • 1/2 cup cornmeal, for dusting pan
    -
    +
  • 1/2 cup roasted red peppers, cho...
    -
    +
  • 1 cup plain marinara sauce
    -
    +
  • 1 small onion, sliced thinly
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon ground cayenne pepp...
    -
    +
  • 1 tablespoon dried basil
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • 2 tablespoons sweet Hungarian pa...
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 12 oz lean ground beef
    -
    +
  • 1 onion , chopped
    -
    +
  • 2 sweet green peppers , cut in s...
    -
    +
  • 1 tsp cajun seasoning
    -
    +
  • 1 can (19 oz/540 mL) chili-style...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 1/4 tsp each salt
    -
    +
  • 1 lb inside round marinating steaks
    -
    +
  • 1 tbsp canola oil
    -
    +
  • 2 strips bacon , chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tsp cajun seasoning
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 8 boneless skinless chicken thig...
    -
    +
  • 4 cups torn mixed greens
    -
    +
  • 4 radishes , thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
  • 13 Ingredients
  • 3 cups brown rice
    -
    +
  • 1 onion
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1 Tbsp. butter
    -
    +
  • 1 Tbsp. oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all