LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup arborio rice
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  • 4-5 cups vegetable broth (or wat...
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  • pinch of salt
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  • 1/4-1/2 cup nutritional yeast
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  • dash of black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 2 extra large wraps
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  • 1-2 tsp virgin coconut oil
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  • 1-2 tsp turmeric powder
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  • 1 tsp curry powder
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  • 1 clove garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 can garbanzo beans, drained
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  • 1 can cannellini beans, drained
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  • 2-3 Tbsp hemp seeds
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  • 2 Tbsp raw sunflower seeds
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  • 1/4 cup dried parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup crushed corn flakes (light...
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  • 1 Tbsp agave syrup
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  • 1 tsp melted coconut oil
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  • 1 cup vegan chocolate chips (sem...
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  • 1 Tbsp coconut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 5 Ingredients
  • 2-3 large extra ripe bananas, fr...
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  • 1/2 cup + 1 Tbsp non-dairy milk
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  • 1/2 tsp vanilla bean powder - or...
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  • 1/3 cup semi-sweet (vegan) choco...
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  • 1/4 cup extra virgin coconut oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup rolled oats
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  • 4 Tbsp chia seeds
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  • 5 Brazil nuts, chopped
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  • 2 Tbsp extra virgin coconut oil,...
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  • 2 - 2 1/2 Tbsp peanut or almond...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp extra virgin olive or ext...
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  • 7-9 small to medium carrots (abo...
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  • 2 tsp agave or maple syrup
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  • salt to taste
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  • 1-3 cups vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 - 2 cups raw cashews (soak...
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  • 2 1/2 - 3 cups roasted butternut...
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  • 2 Tbsp grade B maple syrup (If y...
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  • 3/4 cup plain/unsweetened almond...
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  • 2 Tbsp vegan butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups carrots (shredded, ch...
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  • 1 1/2 Tbsp grade B maple syrup
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  • 2-3 Tbsp tahini
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  • 1/2 cup organic raisins
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  • 1 tsp sweet curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 15oz can of unsweetened pumpki...
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  • 1/2 - 3/4 cup grade B maple syru...
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  • 1 tsp pumpkin pie spice
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  • 1/4 tsp pink salt
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  • 1 Tbsp melted coconut oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 frozen banana
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  • 1 1/2 frozen oranges (medium)
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  • 1 cup coconut water
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  • 2 Tbsp raw sprouted pumpkin seed...
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  • 1 cup spinach or another favorit...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 cups cooked black beans
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  • 1 large ripe (black) plantain, s...
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  • 1/2 - 1 avocado, diced
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  • 1 onion, diced -- set aside a ha...
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  • 1 1/2 cups leafy greens (baby ka...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 large apples, organic (any var...
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  • a few pinches of cinnamon
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  • 1 tsp lemon juice (optional - ke...
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  • 1/2 tsp maple syrup
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  • 2-4 Tbsp water (add to taste to...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup non-dairy milk
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  • 1 apple, chopped
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  • 2 bananas, frozen
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  • 2 giant handfuls of chard (or sp...
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  • handful of pumpkin seeds (salted...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups plit peas, organic
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  • 4 cups vegetable broth
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  • 1 additional cup liquid (water o...
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  • 1 cup carrots, diced
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  • 1 medium onion, diced (sweet)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 large slices bakery bread (Le...
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  • 1 avocado, sliced
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  • 1 large roasted red pepper, thin...
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  • 4 tsp spicy-sweet mustard
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  • 1 tomato, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 cups shredded jicama (1 small...
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  • 1/2 green apple, chopped (for le...
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  • 1 small onion, diced
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  • 1/4 cup flat leaf parsley, finel...
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  • salt + pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1/3 cup chopped white onion
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  • 1 1/2 cups cooked kidney beans (...
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  • 2 Tbsp pure grade B Maple Syrup...
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  • 2 medium tomatoes, diced (I used...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups ripe raspberries
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  • 1 cup ripe strawberries – destemmed
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  • 1/2 cup maple syrup
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  • 1/4 cup lemon juice
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  • 2 tsp corn starch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 very ripe banana (for a thicke...
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  • 1/2 cup frozen pomegranate seeds
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  • 1 cup frozen strawberries
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  • 1 1/2 cups vanilla soy milk
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups raw carrots, chopped
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  • 1 cup pumpkin puree, unsweetened
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  • 2 cups veggie broth
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  • 3/4 cup non-dairy milk, plain
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  • 1 1/2 Tbsp raw ginger root, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cups white flour, organic/un...
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  • 1/4 cup spelt flour
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  • 1/2 tsp salt
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  • 1 1/2 Tbsp ground chia or flax s...
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  • 1/3 cup rolled oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 ounces tempeh, sliced into tempeh
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  • 1/4 tsp liquid smoke (optional)
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  • 1 1/2 Tbsp maple syrup, grade B
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  • 1 tsp extra virgin olive oil or...
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  • 2-3 tsp tamari or 2 tsp soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp tahini sauce
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  • 1/2 tsp maple syrup, grade B
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  • 2 tsp sweet curry powder (I used...
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  • 1 tsp garlic powder
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups white flour, organic
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  • 1 cup organic coconut palm sugar
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  • 1/3 cup virgin coconut oil, melt...
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  • 3/4 tsp salt
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  • 3/4 - 1 cup dark chocolate chips...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all