• 10 Ingredients
  • 1 cup (132 g) Fine Ground Corn Meal
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  • 1 cup (110 g) Oat Flour
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  • 1/2 teaspoon fine Sea Salt
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  • 2 teaspoons Baking Powder
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  • 1/2 teaspoon Ground Cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Cornmeal
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  • 1/2 cup Oats (be sure they are g...
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  • 1/4 cup Egg beaters (or 1 whole...
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  • 1/2 cup Creamed corn
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  • 1 cup low fat milk (or milk subs...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup fat-free (skim) milk
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  • 2 tablespoons margarine, melted
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  • 1/4 cup fat-free cholesterol-fre...
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  • 1 1/4 cups yellow, white or blue...
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  • 1 cup Gold MedalĀ® all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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