HF
High fiber
  • 13 Ingredients
  • 4 tablespoons extra virgin cocon...
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  • 12 ounce firm tofu, drained, pat...
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  • 1/2 yellow onion, diced
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  • 1 medium zucchini, diced
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  • 1 yellow squash, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 lb smoked duck, meat, diced in...
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  • 1 cup diced tomato
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  • 1/2 cup finely chopped carrot
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  • 1/4 cup chopped fresh cilantro l...
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  • 2 cups blanched sweet corn
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
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  • 2 tablespoons olive oil
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  • 2 minced garlic cloves
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  • 1/4 teaspoon cayenne
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  • 2 (15 ounce) cans black beans
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups cooked white hominy, rins...
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  • 1/2 cup carrot, finely chopped
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 pound smoked turkey meat (take...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • Cilantro sprigs, for garnish
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  • 2 cups cooked white hominy, rins...
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 cup diced tomatoes
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  • 1/2 cup finely chopped yellow sq...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 (385 ml) can 2% evaporated milk
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  • 1 cup chicken broth
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  • 1/8-1/4 teaspoon cayenne pepper...
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  • 1 cup sweet corn, fresh or canned
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  • 1/2 teaspoon dried thyme leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons ground red chili p...
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  • 2 tablespoons ground red chili p...
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  • 2 tablespoons canola oil
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  • 1 1/2 teaspoons ground oregano
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  • 3-4 zucchini , washed and diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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