• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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    +
  • 2 cup quick grits, or polenta (n...
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    +
  • 1 teaspoon fine grain sea salt
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    +
  • 2 cups corn, fresh or frozen def...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 4 tablespoons extra virgin cocon...
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  • 12 ounce firm tofu, drained, pat...
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  • 1/2 yellow onion, diced
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  • 1 medium zucchini, diced
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  • 1 yellow squash, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 small zucchini, diced
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  • 1 small summer squash, diced
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    +
  • ½ medium red onion, diced
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    +
  • 1 ear sweet corn, removed from cob
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  • 1 cup cherry tomatoes, sliced in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 3/4 cups chicken broth
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  • 1 cup quinoa, rinsed and drained
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    +
  • 1 Tablespoon extra virgin olive oil
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    +
  • 2 cloves garlic, minced
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  • 1 small zucchini, quartered and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons chopped green chil...
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  • 1 ear fresh sweet corn , kernel...
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  • 2 tablespoons salt
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  • ¼ cup vegetable oil or rendere...
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  • 2 tablespoons butter , for the...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium tomatoes - peeled, see...
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  • 3 ears sweet corn , blanched, a...
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  • 1 sweet red bell pepper -seeded...
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  • 2 medium zucchini , finely chopped
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  • 2 green bell peppers , seeded,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 33 Ingredients
  • 2 cups dry-packed sun-dried toma...
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  • 4 Roma tomatoes, halved and seeded
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  • 12 cherry tomatoes, or 3 additio...
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  • 4 cloves garlic
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  • 1/2 teaspoon Celtic salt (see ti...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box quick-cooking couscous
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    +
  • 1/2 tsp. olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 tsp. curry powder, or to taste
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    +
  • 1/2 tsp. plus 18 tsp. ground cin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon butter
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  • 1 clove garlic, minced
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    +
  • 1 small zucchini, sliced
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    +
  • 1 cup grape tomatoes
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    +
  • 1 bag (12 oz) Steamfresh® Super...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1-2 tablespoon canola oil
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  • 1 1/2 teaspoons fresh thyme or 1...
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  • 2 cloves garlic , chopped
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  • 1 bay leaf
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    +
  • 1 green bell pepper , cut in thi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups cubed, cooked boneless ch...
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  • 1 cup sweet corn
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    +
  • 1 cup chopped celery
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  • 2 cups chopped onion
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    +
  • 2 cups whole peeled tomatoes, wi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup grated reduced-fat Parme...
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  • 1 cup chopped zucchini
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    +
  • 2/3 cup Green Giant® whole kerne...
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    +
  • 1 small tomato, chopped (1/2 cup)
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 4 cups torn arugula
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  • 1 1/2 cups cherry tomatoes, cut...
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  • 6 oz fontina cheese, cubed
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    +
  • 2 small zucchini, cut in half le...
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    +
  • 2 ears fresh sweet corn, cooked,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb smoked duck, meat, diced in...
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  • 1 cup diced tomato
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  • 1/2 cup finely chopped carrot
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    +
  • 1/4 cup chopped fresh cilantro l...
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    +
  • 2 cups blanched sweet corn
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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    +
  • 2 teaspoons curry powder
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    +
  • 5 ounces sweet corn, canned (or...
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    +
  • 1/2 red bell pepper , chopped
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    +
  • 1 green chili pepper or jalapeno...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 red pepper, chopped fine (I us...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 2 medium zucchini , chopped fine
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    +
  • 1 carrot , grated
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    +
  • 1/2 lb ground beef or ground chi...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 minced garlic cloves
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    +
  • 1/4 teaspoon cayenne
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    +
  • 2 (15 ounce) cans black beans
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 dried red chili
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    +
  • 2 ounces butter
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    +
  • 6 dried figs , chopped
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    +
  • 2 chicken stock cubes
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    +
  • 600 ml water
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups cooked white hominy, rins...
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    +
  • 1/2 cup carrot, finely chopped
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    +
  • 1/4 cup chopped fresh cilantro l...
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    +
  • 1 pound smoked turkey meat (take...
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Cilantro sprigs, for garnish
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    +
  • 2 cups cooked white hominy, rins...
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    +
  • 1/4 cup chopped fresh cilantro l...
    -
    +
  • 1 cup diced tomatoes
    -
    +
  • 1/2 cup finely chopped yellow sq...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 limes, juiced
    -
    +
  • 2 cups cooked white hominy, rins...
    -
    +
  • 1/2 cup zucchini, brunoise
    -
    +
  • 1/2 cup yellow squash, brunoise
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    +
  • Salt and pepper, to taste
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 medium zucchini , peeled and d...
    -
    +
  • 1 can sweet corn, drained
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1/2-1 lb colby-monterey jack che...
    -
    +
  • 1 medium onion , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (28 ounce) can diced tomatoes...
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    +
  • 1 (14 ounce) can tomato sauce
    -
    +
  • 2 stalks celery , diced
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon fresh, mild goat ch...
    -
    +
  • 1 cup heirloom beans, cooked
    -
    +
  • 1 cup chopped ripe Roma tomatoes
    -
    +
  • 2 ears frozen sweet corn, thawed...
    -
    +
  • 1 1/2 cups fresh sage leaves, fi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 corn tortillas , quartered and...
    -
    +
  • 1 (49 1/2 ounce) can chicken broth
    -
    +
  • 1/2 lime , juice of
    -
    +
  • 1 medium onion , chopped
    -
    +
  • 2 (14 1/2 ounce) cans diced toma...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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