• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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  • 2 cup quick grits, or polenta (n...
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  • 1 teaspoon fine grain sea salt
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  • 2 cups corn, fresh or frozen def...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 red pepper, chopped fine (I us...
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  • 2 tablespoons olive oil
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  • 2 medium zucchini , chopped fine
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  • 1 carrot , grated
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  • 1/2 lb ground beef or ground chi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
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  • 2 tablespoons olive oil
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  • 2 minced garlic cloves
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  • 1/4 teaspoon cayenne
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  • 2 (15 ounce) cans black beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (28 ounce) can diced tomatoes...
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  • 1 (14 ounce) can tomato sauce
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  • 2 stalks celery , diced
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  • 1 garlic clove , minced
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  • 2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1/8 cup chopped fresh mushrooms
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  • 1/4 teaspoon minced garlic
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  • 2 large eggs
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  • 1/4 teaspoon chili powder
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  • 1/4 cup frozen sweet corn , thawed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 corn tortillas , quartered and...
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  • 1 (49 1/2 ounce) can chicken broth
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  • 1/2 lime , juice of
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  • 1 medium onion , chopped
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  • 2 (14 1/2 ounce) cans diced toma...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • 1 tablespoon olive oil
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  • 1 egg , lightly beaten
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  • 1/4 cup sweet corn
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  • 1 lb penne
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  • 2 cloves garlic , minced
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  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 25 Ingredients
  • 2 (15 ounce) cans sweet corn (dr...
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  • 4 boneless chicken breasts , cut...
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  • 1 (8 ounce) can tomato sauce
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  • 1 1/2 teaspoons ground cumin
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  • salt and pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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