• 7 Ingredients
  • 2 small zucchini, diced
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  • Kosher salt and freshly ground b...
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  • Olive oil
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  • 1 tablespoon unsalted butter
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  • 4 ears sweet corn, kernels shave...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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Low fat
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High fiber
  • 10 Ingredients
  • 3 medium tomatoes - peeled, see...
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  • 3 ears sweet corn , blanched, a...
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  • 1 sweet red bell pepper -seeded...
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  • 2 medium zucchini , finely chopped
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  • 2 green bell peppers , seeded,...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
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High fiber
  • 12 Ingredients
  • 1 box quick-cooking couscous
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  • 1/2 tsp. olive oil
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  • 1 medium onion, chopped
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  • 1 tsp. curry powder, or to taste
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  • 1/2 tsp. plus 18 tsp. ground cin...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups cubed, cooked boneless ch...
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  • 1 cup sweet corn
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  • 1 cup chopped celery
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  • 2 cups chopped onion
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  • 2 cups whole peeled tomatoes, wi...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup grated reduced-fat Parme...
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  • 1 cup chopped zucchini
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  • 2/3 cup Green Giant® whole kerne...
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  • 1 small tomato, chopped (1/2 cup)
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  • 1 medium onion, chopped (1/2 cup)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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High fiber
  • 13 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons curry powder
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  • 5 ounces sweet corn, canned (or...
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  • 1/2 red bell pepper , chopped
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  • 1 green chili pepper or jalapeno...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
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  • 2 tablespoons olive oil
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  • 2 minced garlic cloves
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  • 1/4 teaspoon cayenne
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  • 2 (15 ounce) cans black beans
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 2 limes, juiced
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  • 2 cups cooked white hominy, rins...
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  • 1/2 cup zucchini, brunoise
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  • 1/2 cup yellow squash, brunoise
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  • Salt and pepper, to taste
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 cups dry lentils or canned len...
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  • 3-4 quarts vegetable stock, depe...
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  • 1 clove garlic , cut into 4 pieces
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  • 1 pinch salt
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  • 1 tablespoon paprika (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all