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GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 3 Tbsps butter, divided
  • 1/2 small onion, chopped
  • 1 small bell pepper, chopped (green o...
  • 1 green onion, chopped
  • 3 ears of sweet corn, cut off the cob
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 small zucchini, diced
  • 1 small summer squash, diced
  • ½ medium red onion, diced
  • 1 ear sweet corn, removed from cob
  • 1 cup cherry tomatoes, sliced in half
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 8 ears fresh Silver Queen or other sw...
  • 6 cups defatted chicken or vegetable...
  • 1 red bell pepper, stemmed, seeded an...
  • 1 russett potato, peeled and cubed
  • 1 qtmilk
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 3 medium tomatoes - peeled, seeded,...
  • 3 ears sweet corn , blanched, and th...
  • 1 sweet red bell pepper -seeded, dev...
  • 2 medium zucchini , finely chopped
  • 2 green bell peppers , seeded, devei...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 lb fresh or frozen (thawed) cut swe...
  • 10 ozs lima beans, thawed
  • ½ lb zucchini, cut into 1-inch pieces
  • ½ red pepper (8 ozs), cored, seeded a...
  • ½ cup chopped onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 12 Ingredients
  • 2 Tbsps chopped green chile or jalap...
  • 1 ear fresh sweet corn , kernels rem...
  • 2 Tbsps salt
  • ¼ cup vegetable oil or rendered bac...
  • 2 Tbsps butter , for the baking pan
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 onion , chopped
  • 2 tsps curry powder
  • 5 ozs sweet corn, canned (or equivale...
  • 1/2 red bell pepper , chopped
  • 1 green chili pepper or jalapeno, des...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 red pepper, chopped fine (I use 1/2...
  • 2 Tbsps olive oil
  • 2 medium zucchini , chopped fine
  • 1 carrot , grated
  • 1/2 lb ground beef or ground chicken...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1-2 Tbsp canola oil
  • 1 1/2 tsps fresh thyme or 1/2 tsp dri...
  • 2 cloves garlic , chopped
  • 1 bay leaf
  • 1 green bell pepper , cut in thin strips
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 (14 1/2 oz) can diced tomatoes , sk...
  • 2 Tbsps olive oil
  • 2 minced garlic cloves
  • 1/4 tsp cayenne
  • 2 (15 oz) cans black beans
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tbsps ground red chili pepper, you...
  • 2 Tbsps ground red chili pepper, you...
  • 2 Tbsps canola oil
  • 1 1/2 tsps ground oregano
  • 3-4 zucchini , washed and diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 1 (385 ml) can 2% evaporated milk
  • 1 cup chicken broth
  • 1/8-1/4 tsp cayenne pepper (to taste)
  • 1 cup sweet corn, fresh or canned
  • 1/2 tsp dried thyme leaves , crushed
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 tsp minced garlic (optional)
  • 2-3 medium zucchini , trimmed & halve...
  • 1/2 lb ground chicken
  • 1/2 lb sweet pork sausage , casings r...
  • 1 cup whipping cream
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 corn tortillas , quartered and slic...
  • 1 (49 1/2 oz) can chicken broth
  • 1/2 lime , juice of
  • 1 medium onion , chopped
  • 2 (14 1/2 oz) cans diced tomatoes
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 sweet red pepper, seeded and cubed
  • 1 Tbsp hot red pepper flakes
  • 3 Tbsps butter , melted
  • 1/2 tsp pepper
  • Topping
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 25 Ingredients
  • 2 (15 oz) cans sweet corn (drained)
  • 4 boneless chicken breasts , cut in s...
  • 1 (8 oz) can tomato sauce
  • 1 1/2 tsps ground cumin
  • salt and pepper
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 Tbsp olive oil
  • 1 egg , lightly beaten
  • 1/4 cup sweet corn
  • 1 lb penne
  • 2 cloves garlic , minced
  • Show all (23)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 (28 oz) can diced tomatoes , undrained
  • 1 (14 oz) can tomato sauce
  • 2 stalks celery , diced
  • 1 garlic clove , minced
  • 2 Tbsps brown sugar
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
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