• 26 Ingredients
  • 750 g fresh small clams cleaned...
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  • 1 banana shallot, finely sliced
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  • 1 tbs olive oil
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  • 150 ml dry white wine
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  • 150 ml vegetable or fish stock
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon butter
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  • 2 cups chopped onion
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  • 1 1/2 cups cubed peeled baking p...
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  • 3 cups fat-free, less-sodium chi...
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  • 1 1/2 cups fresh corn kernels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (15 oz each) Wolf® Brand C...
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  • 1 can (14 oz each) reduced-sodiu...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 can (15.25 oz each) reduced so...
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  • 1 can (4 oz each) diced green ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 interior ribs celery , diced,...
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  • ½ onion , diced
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  • 1 bay leaf
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  • 2 russet potatoes , peeled and...
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  • ¼ cup chopped fresh flat-leaf p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 6 ears fresh white sweet corn ,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 24 ears fresh corn , shucked
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  • 1 Yukon Gold potato
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  • 1/2 split vanilla bean or 1/4 te...
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  • 2 pounds fresh or frozen edamame...
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  • 1 to 2 tablespoons water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 12 oz. boneless skinless chicken...
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  • 4 ears fresh sweet corn
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  • 1 container (32 oz.) chicken broth
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  • 1 very small green or sweet red...
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  • 1 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 (25 ounces) container Safeway...
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  • 1 can (15 ounces) condensed gour...
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  • 2 cups 2-percent milk
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  • 1/3 cup dry sherry
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  • 2 tablespoons sweet paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups low-sodium chicken or veg...
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  • 2 medium russet potatoes
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  • 2 tender, thin leeks, white and...
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  • 2 bay leaves
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  • 1 teaspoon ground mace
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 yellow onions , diced
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  • cooking oil
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  • 1 leek , thinly sliced
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  • 1 tablespoon fresh thyme
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  • 2 (15 1/4 ounce) cans creamed corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 teaspoons canola oil
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  • 1 small onion, chopped (1/4 cup)
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  • 1 medium stalk celery, chopped (...
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  • 2 cups frozen potatoes O'Brien w...
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  • 1 can (14.75 oz) Green Giant® cr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup skim milk
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  • 2 (14 1/2 ounce) cans fat-free c...
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  • 1 (8 1/4 ounce) can cream-style...
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  • 1/8 teaspoon cayenne pepper (opt...
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  • 1 (15 1/4 ounce) can sweet corn,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • butter
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  • 1 onion , minced
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  • 1 can crisp sweet corn
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  • sherry wine
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  • 2 cans chopped clams
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 bay leaf
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  • 3 cups vegetable broth
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  • 1 cup water
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  • 2 medium sweet potatoes , cut in...
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  • 1 tablespoon tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups vegetable broth
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  • 1 (12 ounce) package frozen corn...
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  • 1 cup water
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  • 1 cup diced red onion
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  • 1 tablespoon tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • ground black pepper , to taste
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  • 1/4 cup minced shallot
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  • salt , to taste
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  • 3 cups vegetable broth
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  • 1 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups red potatoes, small dice...
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  • 3 (14 3/4 ounce) cans cream-styl...
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  • 1 (32 ounce) package Swanson chi...
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  • 2 tablespoons cornstarch , and
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  • 1 (2 1/8 ounce) box oscar mayer...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 32 ounces sweet corn soup
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  • 2 garlic cloves
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  • 1 cup water
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  • 2 teaspoons Mrs. Dash seasoning mix
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  • 1 chicken bouillon cube
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon chopped garlic
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  • 1/2 cup finely chopped fresh par...
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  • 1/2 cup diced carrot
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  • 2 cups chopped yellow onions
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  • 3 cups tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all