• 17 Ingredients
  • 4 pounds pork roast
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 teaspoon smoked paprika
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  • 1 teaspoon onion powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 20 x dry-packed scallops
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  • salad greens – in the dish above...
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  • napa cabbage and bass vines as m...
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  • 1 tbsp bottled sweet chili sauce...
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  • 1 tbsp tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • Salt
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  • 1 pound spaghetti, whole wheat o...
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  • 1/2 cup chicken stock
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  • A 1-inch piece of fresh ginger,...
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  • 1 clove garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup plain nonfat yogurt
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  • 1/4 cup mayonnaise
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  • 3 tablespoons sweet pickle relish
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  • 2 tablespoons tomato-based chili...
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  • 1 tablespoon coarse-grain Dijon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • olive oil
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  • 1 lime , zested and juiced
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  • 1 red chilli , deseeded
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  • sweet chilli dipping sauce to serve
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  • 6 ciabatta rolls, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 32 oz nonfat vegetable stock, di...
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  • 2 tablespoons cornstarch
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  • 1 teaspoon cumin seeds
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  • 1 jalapeño pepper, seeded and diced
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  • 1 clover garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 32 ounces nonfat vegetable stock...
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  • 2 tablespoons cornstarch
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  • 1 teaspoon cumin seeds
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  • 1 jalapeño pepper, seeded and diced
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  • 1 clove garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces tempeh, sliced into tempeh
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  • 1/4 tsp liquid smoke (optional)
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  • 1 1/2 Tbsp maple syrup, grade B
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  • 1 tsp extra virgin olive oil or...
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  • 2-3 tsp tamari or 2 tsp soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • FOR THE RÉMOULADE:
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  • ½ cup mayonnaise
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  • 2 tbsp. Creole mustard
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  • 1 tbsp. prepared horseradish
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  • 1 tbsp. chopped parsley
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 hoagie rolls
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  • 1/2 cup grated Swiss cheese, div...
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  • 2 cups chopped cooked chicken
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  • 1/4 cup sweet-and-spicy Dressing
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  • Vegetable cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 limes , 1 juiced and 1 cut int...
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  • 3 large carrots , finely shredde...
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  • a large bunch mint , chopped
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  • 2 cm chunk root ginger , finely...
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  • ½ white cabbage , very finely sh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • The coleslaw:
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  • 4 tablespoons mayonnaise
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  • 2 tablespoons lime juice
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  • Kosher salt, to taste
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  • Black pepper, to taste
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh lime juice
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  • 3 tablespoons golden brown sugar
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  • 2 tablespoons fish sauce (such a...
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon finely grated lime...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups shredded cabbage
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  • 2 oranges , peeled and sectioned
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  • 1 Tbsp. sesame oil
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  • 1/2 tsp. salt
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  • Black pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium carrots
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  • 1 medium sweet apple, such as Ga...
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  • 2 heads baby bok choy (1 pound),...
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons chopped basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup sweet chili sauce
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  • 3 tablespoons FLORIDA'S NATURAL...
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  • 2 tablespoons honey
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  • 1 tablespoon lite soy sauce
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  • 1 teaspoon minced jalapeño pepper*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup chopped pecans
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  • 1 head napa cabbage, cut into th...
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  • 1 Braeburn apple, cut into thin...
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  • 1/2 cup sliced radishes
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  • 1/2 cup sweet-and-spicy Dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon butter, cut into pi...
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  • 1 small red onion, 1/2 finely ch...
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  • 2 cloves garlic, finely chopped
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  • 2 tablespoons tomato paste
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  • 1 teaspoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 buttermilk biscuits (make them...
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  • 8 pieces boneless, skinless chic...
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  • Salt and pepper
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  • 1 cup sour cream
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  • 1/4 cup chives, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon(s) Poppy Seeds
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  • 1 tablespoon(s) Sesame Seeds
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  • 1 1/2 teaspoon(s) Dry Mustard Se...
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  • 1 teaspoon(s) Salt Seasons
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  • 3/4 teaspoon(s) Onion Powder Sea...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 cups broccoli slaw (from 1-lb...
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  • 1 medium Red Delicious apple, ch...
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  • 1/3 cup plain fat-free yogurt
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  • 1/4 cup reduced-fat mayonnaise o...
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  • 2 tablespoons sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 stick celery , halved lengthwa...
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  • 1/4 cup finely sliced green onion
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  • 1 tablespoon sweet chili sauce
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  • 1/4 cabbage , shredded finely
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  • 1/2 cucumber , peeled, quartered...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 large carrots , finely shredde...
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  • salt , to taste
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    +
  • 1/4 cup mayonnaise
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  • 1 tablespoon Dijon mustard , coa...
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  • 1 small sweet red pepper, 1/4-in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon grated fresh ginger...
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  • 1 tablespoon sweet chili sauce
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  • 1 cup snow peas, trimmed
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  • 1 tablespoon dark soy sauce
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  • 1 cup finely shredded red cabbage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Pinch salt
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  • 2 cups sugar
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  • 1/2 teaspoon salt
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  • 1 head romaine, chopped
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  • 1 lemon, juiced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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