• 11 Ingredients
  • 4 chicken breasts
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  • 1 tablespoon cooking oil
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  • salt and pepper to taste
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  • 1/4 cup blackberry jam
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  • 2 tablespoons cognac
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound of boneless and skinless...
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  • 1 egg white
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  • 1/2 teaspoon kosher salt (1/4 te...
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  • 2 teaspoons cornstarch
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  • 1 10-ounce can pineapple chunks...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced
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  • 1 celery stalk, diced
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  • 4 garlic cloves, thinly sliced
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  • 2 bone-in, skinless chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/2 pounds chicken breasts or...
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  • 1 each green and red bell pepper...
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  • 2 cups pineapple chunks (optional)
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  • peanut oil, for frying
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  • For the marinade
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Salt and pepper
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  • 1 cup white rice
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    +
  • 1 can (20 oz.) pineapple chunks...
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  • 2 tablespoons white vinegar
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  • 2 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • groundnut or sunflower oil , for...
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  • 1 small red pepper , cored, dese...
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  • 1.0 tbsp soy sauce
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  • FOR THE SAUCE
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    +
  • 3.0 tbsp soy sauce
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup flour
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  • 1/4 cup cornstarch
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    +
  • 1 tsp kosher salt
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  • 1/2 tsp garlic powder
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    +
  • 4 boneless, skinless chicken bre...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Spicy Peanut Sauce
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  • 1 sauce recipe—choose from the f...
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  • Asian-Style Barbecue Sauce
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  • Kosher salt and freshly ground b...
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  • Oil for the grill
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup white sugar
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    +
  • 1/4 cup brown sugar
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    +
  • 2/3 cup water
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    +
  • 1/4 cup soy sauce
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    +
  • 1/3 cup vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 25.0g cornflour
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    +
  • FOR THE SAUCE
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    +
  • 100.0ml rice wine vinegar or Chi...
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  • sunflower or vegetable oil , for...
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  • 425 g can pineapple chunks, drai...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds chicken breasts or...
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    +
  • 1 each green and red bell pepper...
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    +
  • 2 cups pineapple chunks (optional)
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    +
  • peanut oil, for frying
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 6 boneless skinless chicken brea...
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    +
  • Flour
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    +
  • 4 egg yolks
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  • 2 Tablespoons soy sauce
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    +
  • Oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup apricot jam
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  • 1 1/2 tablespoons soy sauce
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon cayenne
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    +
  • 2 lemons (5 oz. each)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 12 ounces frozen Banquet® Popcor...
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  • 1 pkg (16 oz each) frozen bell p...
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  • 2 cans (8 oz each) pineapple chu...
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    +
  • 2/3 cup La Choy® sweet and sour...
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  • 2 tablespoons La Choy® Soy Sauce
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 100.0g sugar snap peas , roughly...
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  • 9 tbsp tomato ketchup
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  • 4 tbsp dark muscovado sugar
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  • 4 skinless and boneless chicken...
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    +
  • 1 small onion , roughly chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 2 pounds skinned and boned chick...
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    +
  • Vegetable cooking spray
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    +
  • 1 small onion, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2/3 cup orange juice
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  • Juice and grated rind of 1 lime...
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    +
  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons brown sugar
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    +
  • 3 tablespoons soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large cans (20 oz. each) pinea...
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  • 3/4 cup tomato sauce
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  • 3/4 cup ketchup
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    +
  • 1/2 cup cider vinegar (or sub wh...
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    +
  • 1/4 cup brown sugar (or sub whit...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 boneless skinless chicken breasts
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    +
  • Salt and Pepper
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    +
  • Olive oil
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    +
  • 1 lb fresh pineapple
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    +
  • 1 green Bell Pepper, chopped 1 i...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (15-ounce) can pineapple chunk...
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 teaspoon brown sugar
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup(s) ketchup
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    +
  • 1/2 cup(s) packed light-brown sugar
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    +
  • 1/2 cup(s) cider vinegar
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    +
  • 1 tablespoon(s) mustard powder
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    +
  • 1/2 teaspoon(s) cayenne pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • ¾ tsp baking powder
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    +
  • 1/8 tsp salt
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    +
  • ¾ cup all-purpose flour
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    +
  • 1 cup lager beer
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons cornstarch
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    +
  • 1 can (10 1/2 ounces) Campbell's...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 can (about 8 ounces) pineapple...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (about 20 ounces) pineappl...
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    +
  • 2 tablespoons cornstarch
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 1/4 pounds skinless, boneless...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons packed brown sugar
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    +
  • 4 tablespoons butter, melted
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 can (8 ounces) crushed pineapple
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    +
  • 1/2 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all