• 11 Ingredients
  • 4 chicken breasts
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  • 1 tablespoon cooking oil
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  • salt and pepper to taste
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  • 1/4 cup blackberry jam
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  • 2 tablespoons cognac
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced
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  • 1 celery stalk, diced
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  • 4 garlic cloves, thinly sliced
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  • 2 bone-in, skinless chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3-4 boneless, skinless chicken b...
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  • 2 eggs, beaten
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  • 1 cup cornstarch
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  • salt & pepper
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  • 1/4 cup canola oil (I used olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • about 1/4 cup flour
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  • pinch salt
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  • 2 tablespoons safflower, grapese...
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  • 3 tablespoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 1/2 pounds chicken breasts or...
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  • 1 each green and red bell pepper...
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  • 2 cups pineapple chunks (optional)
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  • peanut oil, for frying
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  • For the marinade
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Salt and pepper
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  • 1 cup white rice
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  • 1 can (20 oz.) pineapple chunks...
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  • 2 tablespoons white vinegar
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  • 2 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons cornstarch
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  • 1 teaspoon coarse salt
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  • 1/3 cup rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • groundnut or sunflower oil , for...
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  • 1 small red pepper , cored, dese...
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  • 1.0 tbsp soy sauce
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  • FOR THE SAUCE
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  • 3.0 tbsp soy sauce
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup flour
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  • 1/4 cup cornstarch
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  • 1 tsp kosher salt
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  • 1/2 tsp garlic powder
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  • 4 boneless, skinless chicken bre...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 chicken breasts
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  • 2 Tablespoons olive oil
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  • 1/4 cup chili sauce
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  • 1/2 cup apple cider vinegar
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  • 1/2 cup brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup white sugar
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  • 1/4 cup brown sugar
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  • 2/3 cup water
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  • 1/4 cup soy sauce
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  • 1/3 cup vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 25.0g cornflour
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  • FOR THE SAUCE
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  • 100.0ml rice wine vinegar or Chi...
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  • sunflower or vegetable oil , for...
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  • 425 g can pineapple chunks, drai...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds chicken breasts or...
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  • 1 each green and red bell pepper...
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  • 2 cups pineapple chunks (optional)
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    +
  • peanut oil, for frying
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  • 2 tablespoons soy sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon caraway seeds
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  • 1/2 teaspoon (scant) ground alls...
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  • 2 skinless boneless chicken brea...
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  • 1 tablespoon olive oil
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  • 1 slice applewood-smoked bacon,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 boneless skinless chicken brea...
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  • Flour
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  • 4 egg yolks
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  • 2 Tablespoons soy sauce
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  • Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • soy sauce , to serve
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  • 100 ml sachet stir-fry sauce , s...
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  • 4 x 150g pouches Straight-to-Wok...
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  • 350 g pack prepared stir-fry veg...
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  • 4 boneless skinless chicken brea...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup apricot jam
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  • 1 1/2 tablespoons soy sauce
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon cayenne
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  • 2 lemons (5 oz. each)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup Brown Rice Flour
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  • 1/2 cup sweer rice flour
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  • 1 tsp Ginger
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  • 1/4 tsp pepper
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  • 2 tsp garlic granules
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 oz. boneless and skinless chic...
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  • 1 tablespoon shaoxing wine (opti...
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  • 1 green bell pepper (seeds remov...
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  • 1 stalk scallion (cut into 2-inc...
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  • 2 cloves garlic (finely chopped)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0g sugar snap peas , roughly...
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  • 9 tbsp tomato ketchup
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  • 4 tbsp dark muscovado sugar
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  • 4 skinless and boneless chicken...
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  • 1 small onion , roughly chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2/3 cup orange juice
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  • Juice and grated rind of 1 lime...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons brown sugar
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  • 3 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cups popped Orville Redenbache...
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  • 1/3 cup dry roasted peanuts, fin...
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  • 1/2 cup Egg Beaters® Original
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  • 1 teaspoon La Choy® Soy Sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 oz skinless, boneless chicken...
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  • 2 x garlic cloves, thinly sliced
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  • 4 tsp Soy Sauce
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  • 1 tsp Shao Hsing rice wine or dr...
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  • 3 tsp cornstarch
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon bottled minced garlic
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  • 1 teaspoon bottled ground fresh...
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  • 1/4 teaspoon crushed red pepper
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  • 1 1/2 pounds skinless, boneless...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 piece tofu, about 350 g
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  • 120 g chicken breast (or chicken...
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  • 1/2 onion, cut into cubes
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  • 1/4 green capsicum, cut into sma...
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  • 1/4 red capsicum, cut into small...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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