• 10 Ingredients
  • 2 1/2 Pounds chicken wings - 12-...
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  • 1/2 Cup Flour
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  • 2 Cloves Minced garlic
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  • 1/4 Tsp. Lemon Pepper Seasoning
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  • 3 T. Oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • Sauce:
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  • 2 cups chicken broth
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  • 1 cup ketchup
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  • 3 cups sugar
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  • 1 tbsp soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1/5 lb bag frozen chicken wings...
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  • 1 18 oz bottle barbecue sauce
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  • 1 12 oz bottle sweet and sour sauce
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  • Hot sauce (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 lbs chicken wings
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  • 4 tbsp all purpose seasoning
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  • 1 tbsp chili paste
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  • 1/4 cup sweet and sour sauce
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  • 1/4 cup chopped green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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