Sweet And Sour Chicken (or Pork!) No Null No Lard Recipes

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Sweet And Sour Chicken (or Pork!)

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LF

The Kitchn
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Cook time: 1 hr 58 mins

23 Ingredients
1 1/2 lbs chicken breasts or pork ten...
1 each green and red bell pepper, see...
2 cups pineapple chunks (optional)
peanut oil, for frying
For the marinade
2 Tbsps soy sauce
1 Tbsp rice vinegar
1/2 tsp cornstarch
For the frying batter
1/2 cup all-purpose flour
1/2 cup cornstarch
1 tsp kosher salt
1/2 tsp baking soda
2 egg whites
2 Tbsps canola oil
1/3 cup (5 Tbsps) warm water
For the sweet and sour sauce
1/2 cup rice vinegar
1/4 cup plus 2 Tbsps brown sugar
1/4 cup ketchup
1/4 cup pineapple juice
1 Tbsp cornstarch, dissolved in 1 Tbs...
1/2 tsp soy sauce
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Nutrition by Foodily 91% match
Calories per gram: 1.2
Total fat: Low
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Sweet And Sour Chicken (or Pork)

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The Kitchn
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Cook time: 1 hr 12 mins

20 Ingredients
1 1/2 lbs chicken breasts or pork ten...
1 each green and red bell pepper, see...
2 cups pineapple chunks (optional)
peanut oil, for frying
2 Tbsps soy sauce
1 Tbsp rice vinegar
1/2 tsp cornstarch
1/2 cup all-purpose flour
1/2 cup cornstarch
1 tsp kosher salt
1/2 tsp baking soda
2 egg whites
2 Tbsps canola oil
1/3 cup (5 Tbsps) warm water
1/2 cup rice vinegar
1/4 cup plus 2 Tbsps brown sugar
1/4 cup ketchup
1/4 cup pineapple juice
1 Tbsp cornstarch, dissolved in 1 Tbs...
1/2 tsp soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Sweet And Sour Pork With Vegetables

DF

Magpie's Recipes
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Cook time: 22 mins

15 Ingredients
pork- ½ lb (cut into cubes)
Vegetables – 1 can or 1/2 packet froz...
1 pod garlic- slice thin
2-3 Green chillies ( I like the reall...
1 tsp ginger (minced or use ginger pa...
Cooking oil – 3 tbsp
2 tbsp all purpose flour
1 tbsp soy sauce
1 tbsp Wochestershier sauce (optional)
¼ cup ketchup
¼ cup water or chicken stock
2 tbsp rice wine vinegar
2 tbsp sugar
1 tsp pepper
1 tsp corn starch
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Sweet And Sour Pork With Vegetables

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LC

Magpie's Recipes
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Cook time: 2 mins

11 Ingredients
pork- ½ lb (cut into cubes)
Vegetables – 1 can
Cooking oil – 3 cups
2 tbsp all purpose flour
1 tbsp rice cooking wine (optional)
1 tbsp soy sauce
1 tbsp ginger (minced)
¼ cup ketchup
¼ cup water or chicken stock
2 tbsp vinegar
2 tbsp sugar
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Nutrition by Foodily 100% match
Calories per gram: 4.5
Total fat: High
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Sweet And Sour Pork

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LC

Oxmoor House
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18 Ingredients
1 1/2 lbs pork tenderloin, cut into 1...
2 tsps grated peeled fresh ginger
2 garlic cloves, minced
1/2 tsp crushed red pepper, divided
1 (20-oz) can pineapple chunks in jui...
9 Tbsps fat-free, lower-sodium chicke...
1/4 cup ketchup
1/4 cup sugar
3 Tbsps cider vinegar
3 Tbsps lower-sodium soy sauce {Check...
1 Tbsp cornstarch
2 Tbsps peanut oil
1 medium onion, cut into 1-inch pieces
1 green bell pepper, cut into 1-inch...
1 red bell pepper, cut into 1-inch pi...
1 (8-oz) can sliced water chestnuts,...
3 cups hot cooked brown or white rice
1 green onion, cut diagonally into th...
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Easy Sweet And Sour Sauce For Chicken Or Pork

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LF

Food.com
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Site rating: 5 stars
Cook time: 10 mins

6 Ingredients
2 tsps cornstarch
4 tsps water
1 Tbsp ketchup
1/3 cup rice vinegar (do not substitu...
1 tsp soy sauce
4 Tbsps brown sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Sweet And Sour Chicken Stir-fry

DF

LC

Our Best Bites
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16 Ingredients
1 Tbsp cornstarch
1/4 cup cold water
1/8 oz can pineapple chunks, drained...
3 Tbsps ketchup
1 Tbsp soy sauce
2 Tbsps brown sugar
1 tsp rice vinegar
3-4 tsps vegetable oil, divided
1 lb boneless, skinless chicken breas...
1/2 tsp kosher salt
1/4 tsp black pepper
2 garlic cloves, minced
1 Tbsp minced fresh ginger
3 cups broccoli florets
1 medium bell pepper, stemmed , seede...
hot cooked white or brown rice
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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German-style Sweet And Sour Red Cabbage Soup

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GF

LF

Food Network
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19 Ingredients
1 Tbsp extra-virgin olive oil
6 slices good quality smoky bacon, ch...
1 large onion, finely chopped
1 large carrot, peeled and finely cho...
1 1/2 tsps caraway or cumin seed
1 Braeburn, Northern Spy apple or oth...
1 small red cabbage, quartered, cored...
Freshly ground black pepper
Freshly grated nutmeg
5 to 6 juniper berries
3 to 4 whole cloves
2 fresh bay leaves
Curl orange rind
1 small cinnamon stick
1/4 cup cider vinegar or wine vinegar
2 rounded Tbsps dark brown sugar
6 cups chicken stock
Kosher salt
Special equipment: Kitchen twine
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Nutrition by Foodily 95% match
Calories per gram: 0.5
Total fat: Low
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Three- Step Sweet And Sour Pork For 24

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LC

Prevention
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Cook time: 1 hr 45 mins

14 Ingredients
STEP 1:
5 lbs pork
4 tsps salt or garlic salt
several grinds of pepper
1 cup shortening
STEP 2:
4 large green peppers
2 cans (20 ozs each) pineapple chunks
STEP 3:
1 cup cornstarch, mixed with 1 cup re...
3 cups sugar
8 cups (2 qts) chicken stock
3 cups cider vinegar
1/2 cup soy sauce
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Nutrition by Foodily 79% match
Calories per gram: 1.9
Total fat: High
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Pot-roasted Chicken With Sweet And Sour Sauce

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GF

LC

Food.com
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Cook time: 2 hrs 15 mins

14 Ingredients
olive oil
1 tsp fennel seed
fresh parsley
2 kg whole chickens
2 red chilies
fresh ground black pepper
2 red peppers
4 red onions
fresh ginger
2 Tbsps sugar
6 Tbsps balsamic vinegar
1 pineapple
sea salt
2 yellow peppers
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Slow-cooker Sweet & Sour Pork

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LF

Kraft Foods
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Cook time: 6 hrs 30 mins

7 Ingredients
1-1/2 lb. boneless pork loin, cut int...
1 onion, chopped
1 can (14-1/2 oz.) chicken broth
3/4 cup KRAFT Original Barbecue Sauce
1 can (8 oz.) pineapple chunks in jui...
1 green pepper, chopped
2 cups instant white rice, uncooked
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Sweet And Sour Pork Ii

DF

LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 42 mins

13 Ingredients
3 Tbsps soy sauce
1/4 cup shortening
1/2 tsp salt
3/4 cup brown sugar
2 green bell pepper, cut into 1 inch...
3 (20 oz) cans pineapple chunks, drai...
3/4 cup white vinegar
1 1/2 tsps salt
2 cups water
2 cubes chicken bouillon
3 lbs lean and boneless pork loin, cu...
1 Tbsp cornstarch
1/2 cup thinly sliced onions
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Animelle Di Vitello In Agrodolce (veal Sweetbreads With Sweet A...

LC

Baketard
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24 Ingredients
4 handfuls of spinach
20 g unsalted butter
100 ml extra virgin olive oil
4 large carrots
1 garlic clove
1 bay leaf
4 veal sweetbreads, each about 120g,...
1 Tbsp plain flour
2 Tbsps sunflower or vegetable oil
Salt and pepper
2-3 Tbsps sunflower or vegetable oil
400 g meat trimmings (chicken, veal,...
1 carrot, diced into roughly the same...
2 garlic cloves
1 sprig of rosemary
1 shallot, diced
20-30g butter
1 tsp flour
1 Tbsp tomato paste
1.5 Ls good stock (chicken, veal, etc...
400 ml (A little more than half a bot...
5 Tbsps white wine vinegar
70 g caster sugar
100 g capers in brine, drained, washe...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Sweet And Sour Pork

DF

LC

Kraft Foods
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Cook time: 8 hrs 45 mins

7 Ingredients
1 1/2 lbs pork loin, cut into 1" pieces
1 medium onion, chopped
1 can (14 1/2 oz.) chicken broth
1 bottle (14 oz.) sweet and sour sauce
1 can (14 oz.) pineapple chunks, drained
1 medium green pepper, chopped
2 cups Minute White Rice, uncooked
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Oriental Sweet And Sour Sauce

LF

Food.com
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Site rating: 5 stars
Cook time: 45 mins

14 Ingredients
6 slices pineapple , diced and canned
2 Tbsps butter , melted
3/4 cup pineapple juice
1 cup chicken broth
1/2 cup sugar
1 cup green pepper , diced
1/2 cup vinegar
1/4 tsp ginger
1/2 cup chicken broth
Finishing Sauce
1/2 tsp salt
Paste
2 Tbsps soy sauce
2 Tbsps cornstarch
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Bacon Wrapped Chicken

DF

LC

Food.com
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Site rating: 5 stars
Cook time: 50 mins

6 Ingredients
1 lb boneless skinless chicken breast...
1 package thick sliced bacon
8 wooden toothpicks
3 fresh jalapeno peppers, seeded and...
bottled ranch salad dressing or bottl...
mccormick gourmet collection all purp...
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Nutrition by Foodily 83% match
Calories per gram: 1.3
Total fat: High
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Three- Step Sweet And Sour Pork For 24

DF

LC

Men's Health
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Cook time: 1 hr 51 mins

14 Ingredients
STEP 1:
5 lbs pork
4 tsps salt or garlic salt
several grinds of pepper
1 cup shortening
STEP 2:
4 large green peppers
2 cans (20 ozs each) pineapple chunks
STEP 3:
1 cup cornstarch, mixed with 1 cup re...
3 cups sugar
8 cups (2 qts) chicken stock
3 cups cider vinegar
1/2 cup soy sauce
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Nutrition by Foodily 79% match
Calories per gram: 1.9
Total fat: High
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Sweet And Sour Thai Noodle Bowls

DF

LC

Rachael Ray
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14 Ingredients
Salt
1 lb whole wheat or whole grain spag...
3 Tbsps vegetable oil
3/4 lb chicken or pork cutlets, very...
2 leeks, thinly sliced and thoroughly...
A couple generous handfuls of shitake...
3-4 cloves garlic, finely chopped
1 2-inch piece of ginger root, grated
1/3 cup Tamari (dark soy sauce)
2 Tbsps agave syrup or honey
2 limes, zest and juice of 1, the oth...
Sriracha or other hot sauce, to taste
2 cups shredded romaine or iceberg le...
Cilantro or basil, chopped, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Baked Apricot-ginger Chicken With Sweet And Sour Sauce

LC

HF

Food.com
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Cook time: 1 hr 30 mins

17 Ingredients
1 Tbsp honey
sweet and sour SAUCE
1/2 tsp salt
2 cups apricot-peach Chinese duck sau...
2 1/2 lbs boneless skinless chicken b...
1/2 cup white wine
2 large eggs or 1/2 cup egg substitute
1 tsp ground ginger
1 tsp fresh lemon juice (no substitutes)
pineapple ring (to garnish)
2 Tbsps margarine , melted
1/4 tsp white pepper
1/4 tsp ground ginger
chicken
1 3/4 ozs ground soup nuts (1 box Man...
8 ozs apricot preserves
1/4 tsp ground cloves (kosher for Pas...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Italian Sweet And Sour Chicken

DF

LC

Food.com
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Site rating: 3 stars
Cook time: 1 hr 15 mins

12 Ingredients
8 chicken drumsticks , skinned
1 onion , finely chopped
50 g lean smoked bacon , diced
40 g chocolate , chopped
300 ml chicken stock
50 g pine nuts , lightly toasted
salt and pepper
75 ml red wine vinegar
50 g sultanas
3 garlic cloves , crushed
2 bay leaves
2 tsps dark muscovado sugar
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Nutrition by Foodily 92% match
Calories per gram: 2.1
Total fat: High
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Sweet And Sour Meatballs Recipe

LC

Kitchen Daily
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Cook time: 50 mins

14 Ingredients
1 1/2 lb lean ground pork or chicken
2 Tbsp seasoned rice-wine vinegar
2 Tbsp light (reduced-sodium) soy sauce
1 1/2 Tbsp minced garlic
1/2 tsp salt
1/3 cup milk, lowfat or whole
1 cup minced white part of scallions...
1 large egg
1 1/2 Tbsp fresh ginger
1 large red bell pepper, cut bite-size
1/2 tsp pepper
1/2 cup apricot preserves
2 cups bite-size pieces fresh pineapp...
3 slices white sandwich bread with cr...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Sweet And Sour Pork, Chicken Or Tofu

DF

Foodista.com
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Cook time: 1 hr 21 mins

12 Ingredients
2 Tbsps cornstarch
2 chicken bouillon cubes
1/4 cup brown sugar
2 lbs. lean boneless pork or chicke...
1 med. green pepper, cut in strips
1/4 cup vinegar
1 med. onion, sliced thin
1 cup water
1 can chow mein noodles
1 (1 lb. 4 ½ oz.) can pineapple chunks
1 Tbsp soy sauce
2 Tbsps shortening
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Good And Garlicky Sweet And Sour Pork

DF

LC

Food.com
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Site rating: 5 stars
Cook time: 42 mins

11 Ingredients
1 medium carrot , pealed and sliced d...
1 (20 oz) can pineapple chunks in jui...
2 Tbsps reduced sodium soy sauce
2 Tbsps crushed fresh garlic
2 Tbsps brown sugar
1 lb pork tenderloin
1/4 cup white wine vinegar
1/2 tsp ground ginger
Sauce
2 Tbsps cornstarch
1/4 cup chicken broth
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Lin's Sweet & Sour Pork

DF

Food.com
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Cook time: 45 mins

14 Ingredients
1 apple , diced into chunks
1 red pepper, diced into chunks
1 Tbsp cornflour
3 Tbsps vinegar
1 garlic clove
1 green pepper , diced into chunks
1 lb pork , which has been cut into c...
1 Tbsp soy sauce
6 Tbsps oil
6 ozs pineapple , chopped into chunks
1/2 oz flour , for coating
1/4 pint pineapple juice, from tin
2 Tbsps sugar or honey
1/4 pint chicken stock
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Chinese Chicken In Sweet And Sour Sauce

DF

LC

Food.com
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Site rating: 5 stars
Cook time: 55 mins

17 Ingredients
2-3 cloves fresh minced garlic
1/2 tsp ginger
1 cup water
1 (16 oz) can tomatoes
1/2 cup cornstarch
1 egg , beaten
salt and pepper
1 cup packed brown sugar
4 chicken breast fillets
1 cup oil
1 cup vinegar
2 stalks celery , sliced
1 1/2 cups water
1 large green pepper , cut in strips
3/4 cup flour
1/8 tsp salt
2 large carrots , sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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