• 11 Ingredients
  • 4 chicken breasts
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  • 1 tablespoon cooking oil
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  • salt and pepper to taste
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  • 1/4 cup blackberry jam
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  • 2 tablespoons cognac
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 23 Ingredients
  • 1 1/2 pounds chicken breasts or...
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  • 1 each green and red bell pepper...
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  • 2 cups pineapple chunks (optional)
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  • peanut oil, for frying
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  • For the marinade
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 1 1/2 pounds chicken breasts or...
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  • 1 each green and red bell pepper...
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  • 2 cups pineapple chunks (optional)
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  • peanut oil, for frying
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  • 2 tablespoons soy sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup(s) ketchup
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  • 1/2 cup(s) packed light-brown sugar
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  • 1/2 cup(s) cider vinegar
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  • 1 tablespoon(s) mustard powder
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  • 1/2 teaspoon(s) cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 teaspoons cornstarch
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  • 4 teaspoons water
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  • 1 tablespoon ketchup
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  • 1/3 cup rice vinegar (do not sub...
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  • 1 teaspoon soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 750-1kg lean pork of chicken cut...
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  • 1 green pepper cut into chances
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  • 1 red pepper cut into chunks
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  • 3 pinapple slices
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  • 1 tab soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons cornstarch
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  • 2 chicken bouillon cubes
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  • 1/4 cup brown sugar
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  • 2 lbs. lean boneless pork or c...
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  • 1 med. green pepper, cut in st...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 teaspoon onion powder
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  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • For a sweet and sour-type gravy
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  • 1 cup water (cold)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all