• 9 Ingredients
  • 1 1/2 cup grilled blackened chicken
    -
    +
  • 5-6 cup Romaine lettuce, chopped
    -
    +
  • 1/2 cup sliced strawberries
    -
    +
  • 2 tbsp roasted pepitas (pumpkin...
    -
    +
  • 1/4 cup cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces shredded or diced (cook...
    -
    +
  • 1/4 cup diced celery
    -
    +
  • 2 tablespoons sliced green onion
    -
    +
  • 1/4 cup diced sweet, crisp apple
    -
    +
  • 1 tablespoon light mayo
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 x boneless skinless chicken br...
    -
    +
  • 3 Tb. flour
    -
    +
  • 1 1/2 tsp ground cumin
    -
    +
  • 1 1/2 tsp salt
    -
    +
  • 1/2 tsp pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups diced rotisserie chicken
    -
    +
  • 1 green pepper, diced
    -
    +
  • 1 cup black beans
    -
    +
  • 1 cup sweet yellow corn {canned...
    -
    +
  • 2 roma tomatoes, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. chopped shallot
    -
    +
  • 1 tsp. curry powder
    -
    +
  • 1/2 tsp. finely grated fresh ginger
    -
    +
  • 1 cup chopped or shredded leftov...
    -
    +
  • 1/3 cup small-diced seeded Engli...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • Salt and pepper
    -
    +
  • 1 13.5-oz. can unsweetened cocon...
    -
    +
  • 1 1/2 cups light mayonnaise
    -
    +
  • 1/2 cup sour cream
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup chopped grilled chicken...
    -
    +
  • 10 fresh sweet cherries, cut in...
    -
    +
  • 2 Tbsp. finely chopped red onions
    -
    +
  • 1 Tbsp. finely shredded fresh basil
    -
    +
  • 1 Tbsp. KRAFT Light Mayo Reduced...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1/2 tablespoon olive oil
    -
    +
  • 1 cup canned sweet white corn ke...
    -
    +
  • 1 cup buttermilk
    -
    +
  • SALAD
    -
    +
  • 1/2 head romaine lettuce leaf (s...
    -
    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 4 1/2 tablespoons Dijon mustard
    -
    +
  • 2 large head of broccoli , cut i...
    -
    +
  • 12 slices thick slab bacon , coo...
    -
    +
  • 3/4 cup sour cream
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 10 ounces mixed salad greens (a...
    -
    +
  • 20 pieces mozzarella cheese , bi...
    -
    +
  • 4 cooked skinless chicken breasts
    -
    +
  • 8 teaspoons capers , drained
    -
    +
  • 1 medium red onion , sweet
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons onions , chopped (...
    -
    +
  • 3 tablespoons light balsamic vin...
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 1/2 cup sour cream (can use lowf...
    -
    +
  • 1 teaspoon sodium-free seasoning
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1 cup canned sweet white corn ke...
    -
    +
  • 1 cup buttermilk
    -
    +
  • 1 cup canned black bean , rinsed...
    -
    +
  • vegetable oil, for deep-frying
    -
    +
  • 1/2 teaspoon minced fresh oregan...
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup apple , finely diced
    -
    +
  • 1 cup cooked chicken, diced
    -
    +
  • 2 tablespoons mayonnaise (use a...
    -
    +
  • 1/2 cup celery , diced
    -
    +
  • 1 tablespoon lemon juice , fresh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • redi-whip whipped topping, add s...
    -
    +
  • 4 large skinless chicken breasts...
    -
    +
  • hellman mayonnaise , to the cons...
    -
    +
  • 1 can large black olives , pitted
    -
    +
  • green grape (rinsed to approxima...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1 (8 ounce) package cream cheese
    -
    +
  • 2 (.25 ounce) envelopes unflavor...
    -
    +
  • 1 (10.75 ounce) can condensed c...
    -
    +
  • 1 (4 pound) whole chicken
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup cooked long grain white rice
    -
    +
  • 2 cups torn lettuce , washed & d...
    -
    +
  • 1 cup cucumber , thinly sliced
    -
    +
  • 1 (10 ounce) package frozen peas...
    -
    +
  • 3 cups cooked chicken, cubed,div...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons fresh parsley , mi...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large red sweet apple , cut in...
    -
    +
  • 1/3 cup mayonnaise or Miracle Whip
    -
    +
  • 1/2 cup chopped walnuts , optional
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 carrot , grated
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • Salad Ingredients
    -
    +
  • 1/4 cup spring onion , coarsely...
    -
    +
  • 1/2 cup dry roasted peanuts, for...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 head iceberg lettuce (broken i...
    -
    +
  • 10 ounces smoked ham (cubed)
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1/2 lb small peas (fresh or froz...
    -
    +
  • 1/2 pint sour cream
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8 ounce) carton sour cream
    -
    +
  • 1/2 cup sweet red pepper or gree...
    -
    +
  • 3-4 pieces pita bread, cut in ha...
    -
    +
  • 1 cup mushroom , fresh sliced
    -
    +
  • 1 cup mayonnaise or salad dressing
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup cups hopped sweet red pe...
    -
    +
  • 1/2 cup chopped pecans , toasted
    -
    +
  • 3 cups cubed cooked chicken
    -
    +
  • 4 celery ribs , thinly sliced
    -
    +
  • 4 teaspoons lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free