• 12 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • 16 oz (2 large) skinless boneles...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • Vegetable oil cooking spray
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  • 1-1/2 Tbs. tamari or soy sauce
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  • Kosher salt and freshly ground b...
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  • 2 medium cloves garlic, finely c...
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  • 1/4 cup peanut oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/8 teaspoon ground black pepper
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  • 8 ounces fresh pea pods, trimmed...
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  • 1 2/3 cups wild rice
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  • 1 medium sweet red pepper, cut i...
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  • fresh pea pods (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all