• 7 Ingredients
  • 2/3 cup teriyaki sauce
    -
    +
  • 1/4 cup light or dark brown sugar
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 6 (6-ounce) salmon fillets, 1 1/...
    -
    +
  • 2 English cucumbers (or 4 regula...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 ounces dried cellophane noodles
    -
    +
  • 16 large shrimp (3/4 pound), she...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/2 cup low-sodium soy sauce
    -
    +
  • 1/2 cup rice vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 5 tablespoons low-sodium soy sauce
    -
    +
  • 4 tablespoons seasoned rice (sus...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 ounces dried bean thread noodl...
    -
    +
  • 1 small carrot, cut into thin ma...
    -
    +
  • 1 Kirby cucumber, halved lengthw...
    -
    +
  • 1 small fresh jalapeño, cut into...
    -
    +
  • 1/4 cup rice vinegar (not seasoned)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 16 oz sushi grade tuna
    -
    +
  • 1 tsp toasted sesame oil
    -
    +
  • 8 tsp black and white sesame seeds
    -
    +
  • kosher salt
    -
    +
  • fresh pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Ginger-Plum sauce
    -
    +
  • 1 1/2 pounds fresh lump crabmeat...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/4 cup minced Maui or other swe...
    -
    +
  • 1/2 teaspoon shichimi togarashi...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 8/7 inches rice paper wrappers
    -
    +
  • 24 thawed frozen precooked shrimp
    -
    +
  • 2 avocados, pitted, sliced
    -
    +
  • 1/2 cup peanut sauce
    -
    +
  • 8 romaine leaves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ small red onion , thinly sliced
    -
    +
  • 2.0 tbsp rice vinegar
    -
    +
  • 1 small avocado , sliced
    -
    +
  • 1 tuna steak
    -
    +
  • soy sauce , to serve
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 small tomatoes
    -
    +
  • Fine sea salt
    -
    +
  • Piment d'Espelette (see Note), o...
    -
    +
  • 1/4 pound haricots verts or thin...
    -
    +
  • 2 carrots, cut into matchsticks
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons butter
    -
    +
  • 1 cup pecan halves
    -
    +
  • 2 tablespoons golden brown sugar
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 1/8 teaspoon (scant) cayenne pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • 3 tablespoons + 1 teaspoon sesam...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/4 cup fresh lime juice
    -
    +
  • 2 tablespoons Asian fish sauce
    -
    +
  • 4 teaspoons sugar
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 2 teaspoons minced lemongrass
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon sesame-chile oil
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 pound fresh sushi-grade tuna,...
    -
    +
  • 1/4 cup unsweetened dried coconu...
    -
    +
  • 1 cup unsweetened coconut milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup sushi rice
    -
    +
  • 1 English cucumber, sliced very...
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 lb. sashimi/sushi-grade octopus
    -
    +
  • 1/3 English cucumber (or 1 Japan...
    -
    +
  • 1/2 Tbsp. dried seaweed (wakame)
    -
    +
  • 1/2 Tbsp. roasted white sesame s...
    -
    +
  • 3 Tbsp. rice vinegar
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 ounces uncooked soba (buckwhea...
    -
    +
  • Cooking spray
    -
    +
  • 1 (1-pound) sushi-grade tuna steak
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 fresh shiitake mushrooms (2-in...
    -
    +
  • 1 tablespoon salad oil
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 1/2 cups short-grain white rice
    -
    +
  • 5 to 6 tablespoons seasoned rice...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 carrot, peeled and thinly sliced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 8 ounces sushi-quality tuna
    -
    +
  • 1/4 cup prepared lemon tahini dr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon Asian sesame oil
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 6 tablespoons rice vinegar (not...
    -
    +
  • 2 tablespoons minced peeled ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. fresh asparagus, trimmed
    -
    +
  • 2 Tbs. extra virgin olive oil
    -
    +
  • Salt to taste
    -
    +
  • 4 oz. fettuccine-style rice noodles
    -
    +
  • 2 medium-sized carrots, peeled a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound frozen cooked peeled s...
    -
    +
  • 1 1/2 cups fresh bean sprouts (a...
    -
    +
  • 1 1/2 cups packed mixed baby sal...
    -
    +
  • 1 cup matchstick-cut carrots
    -
    +
  • 1 cup loosely packed fresh cilan...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup plus 1/2 teaspoon soy sauce
    -
    +
  • 1/4 cup sake
    -
    +
  • 1/4 cup sugar
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon finely chopped scal...
    -
    +
  • 1 1-inch piece ginger root, fine...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 3 tablespoons water
    -
    +
  • 1 tablespoon mirin (Japanese swe...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 jar (7.25 oz) hoisin sauce (3/...
    -
    +
  • 1 cup water
    -
    +
  • 2 teaspoons roasted red chili pa...
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 4 oz dried thin rice noodles or...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons coriander seeds
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1 teaspoon whole black peppercorns
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all