HF
High fiber
  • 12 Ingredients
  • 1 cup strongly brewed coffee, c...
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  • 1 cup milk, cold (whole, 2 perce...
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  • 2 heaping tablespoons instant va...
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  • 1-3 tsp sugar, depending on how...
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  • 2 cup small ice cubes (feel free...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 can (15 Ounce) Pumpkin Pie Fil...
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  • 3 cups Whole milk (more If Needed)
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  • 1/2 cup Vanilla Yogurt (up To 1...
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  • A Few Dashes Of Cinnamon
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  • Cinnamon Graham Crackers, Crushed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 of one medium avocado, peele...
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  • 1/2 of one frozen banana, peeled
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  • 1/8 tsp vanilla extract
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  • 1 tbsp granulated sugar, or to t...
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  • 1/2 cup milk, approximate
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 mangoes, peeled, pitted and cu...
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  • 1 cup plain yogurt (see related...
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  • 1/2 cup milk
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  • 1 banana, coarsely chopped
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  • 2 Tbs. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup frozen wild blueberries
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  • 1 ripe avocado
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  • 5 oz low-fat plain yogurt
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  • 1/2 of a lime’s zest and juice
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  • 3 tbsp brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 banana
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  • 1 cup frozen mangoes
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  • 3/4-1 cup coconut milk (you can...
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  • 1/2 cup coconut milk yogurt (you...
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  • 2 tablespoons unsweetened shredd...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 2 cup frozen blueberries
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  • 1 banana, peeled and cut into th...
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  • 1 1/2 cups buttermilk
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  • 3 1/2 tablespoons agave nectar
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  • 1/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups Greek Yogurt (or You Can...
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  • 1 cup milk (whole, 2%, Etc---or...
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  • 2 cups Pineapple, Chunks
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  • 1 cup Green, Seedless Grapes
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  • 1 whole Green Apple, Cored And C...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 cup cashew milk or milk of c...
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  • 1 large frozen banana
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  • 1 tablespoon dark chocolate chips
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  • 2 teaspoons cocoa powder
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup frozen blueberries
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  • 2 teaspoons cocoa powder
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  • 1 cup milk (of your choice)
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  • 1/4 teaspoon vanilla extract
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  • 1 dash ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup Plain, Unflavored Yogurt
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  • 1 cup Fruit (your Choice - Blueb...
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  • 1/4 cup milk
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  • 1 dash Honey
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  • Ice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 9 ounces frozen strawberries
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  • 1/2 cup yogurt (or silken tofu)
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  • 1/2 cup milk (or soy milk)
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  • 2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 ⅓ cups milk
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  • 2 frozen bananas
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  • 6 dates
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  • 2 tbsp cocoa
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  • 4 tbsp almond butter
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 medium frozen banana, cut in half
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  • 2/3 cup plus 2 tablespoons dulce...
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  • 2 1/2 cups Almond Breeze unsweet...
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  • 1/2 teaspoon ground cinnamon
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  • pinch of sea salt
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 cups frozen strawberries
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  • 1 1/2 cups milk (any variety)
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  • 1/3 cup strawberry jam
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 ripe avocado, halved and pitted
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  • 1 1/4 cups whole milk
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  • 1 1/2 tablespoons fresh lime juice
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  • 1 tablespoon sugar
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  • 1 tablespoon fresh basil, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup 100% pure canned pumpkin
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  • 1 cup lowfat milk
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  • 1/2 tsp cinnamon
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  • 2 tbsp real maple syrup
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  • 1 1/2-2 cup ice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 Ripe Mango
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  • 3/4 cups Cold milk
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  • 3 tablespoons Cold Plain Yogurt
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  • 3 tablespoons Honey
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  • 1 pinch Salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup ice
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  • 1/2 cup whole milk
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  • 1/3 cup pure pumpkin puree
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  • 1 tablespoon honey
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  • pinch of ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1-1/2 cups fresh strawberries, q...
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  • 1/2 tablespoon raw sugar
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  • 1/3 cup reduced fat cottage cheese
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  • 1/2 cup fat free milk
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  • 1 cup crushed ice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 frozen banana, broken in chunks
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  • ½ cup cooked and cooled sweet po...
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  • 2 pitted dates
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  • ¼ tsp cinnamon
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  • ¼ tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 Handful of frozen fruit
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  • 1 Handful of spinach
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  • 1 banana
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  • 1 tsp spirulina powder
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  • 1 tsp agave syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup milk
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  • 1/4 cup hemp seeds
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  • 1 cup sliced peaches (fresh or f...
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  • 4 dates, pitted
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  • juice of 1/2 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 peaches, peeled, halved, pitted
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  • 1 grapefruit, peeled, quartered
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  • 1 orange, peeled, halved
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  • 1 very ripe frozen banana, peele...
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  • 8 strawberries, hulled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup milk (any kind you like)
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  • 1 cup frozen strawberries
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  • 3 tbsp hemp seeds
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  • 2 tbsp raisins
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  • 1 lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all