• 12 Ingredients
  • 1 cup medium-grain white rice
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  • 1 pound wild salmon fillets, suc...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • 1 cup halved and sliced English...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 4 Ingredients
  • 2 cups long-grain white rice
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  • 1 cup sugar
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  • 4 teaspoons vanilla
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  • 1 1/2 teaspoons ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup white rice
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  • 3 tablespoons hoisin sauce
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  • 3 tablespoons reduced-sodium soy...
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  • 1 tablespoon vegetable oil
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  • 2 cups sliced bell peppers
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups long-grain white rice
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  • 1 pound fat-trimmed boned pork l...
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  • 2 tablespoons soy sauce
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  • 1 onion (8 oz.)
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  • 1 red or green bell pepper (8 oz.)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pounds boneless skinless c...
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  • 1 teaspoon coarse kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup hulled small French green...
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  • 1/4 cup olive oil
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  • 2 cups finely chopped onions
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  • 1 teaspoon minced garlic
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  • 3/4 cup long-grain white rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 10 Ingredients
  • 5 cups reduced-sodium chicken broth
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  • 2 large carrots, diced
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  • 2 stalks celery, diced
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  • 1 large egg, beaten to blend
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  • 1 1/4 teaspoons ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 3 1/2 cups whole milk
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  • 2/3 cup sugar
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  • 1/2 cup long-grain white rice
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  • 2 tablespoons butter
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 onion (about 8 oz.), chopped
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  • 2 teaspoons butter or margarine
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  • 1/2 teaspoon ground nutmeg
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  • 2 tablespoons cornstarch
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  • 3 1/2 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound ground beef
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  • 1 egg
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  • 1 tablespoon uncooked long-grain...
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  • 1 1/2 teaspoons salt
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  • 1/2 cup finely diced onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4 ounces bacon, diced
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  • 2 tablespoons olive oil
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  • 1 onion (8 oz.) peeled, halved l...
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  • 1 tablespoon minced garlic
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  • 1/4 teaspoon each salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 3 garlic cloves, minced
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  • 1/2 teaspoon salt
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  • 1 1/2 cups long-grain white rice...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 8 cups spinach leaves, rinsed
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  • 1 cup long-grain white rice
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cups short-grain white rice
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  • 1 cup coconut milk
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  • 1/2 cup fat-skimmed chicken broth
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  • 1 tablespoon Thai red curry past...
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  • 1 tablespoon Asian fish sauce (n...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons butter
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  • 1 medium chopped onion
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  • 1 pound sliced carrots
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  • 1 large bay leaf (or 2 small)
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  • 2 tablespoons white rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups long-grain white rice
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    +
  • 3/4 cup fat-skimmed chicken broth
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons white wine vinegar
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  • 1 tablespoon cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 pork tenderloin (1 lb.)
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  • 3 green onions (3 oz. total)
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  • 1/4 cup soy sauce
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  • 2 tablespoons honey
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  • 2 cloves garlic, peeled and pres...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons butter or margarine
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  • 1/4 cup chopped shallots
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  • 1 1/2 cups medium-grain white ri...
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  • 1 1/2 teaspoons grated lemon peel
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  • About 4 1/2 cups fat-skimmed chi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 quarts chicken broth
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  • 1/2 cup long-grain white rice
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  • Salt and pepper
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  • 4 large eggs
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  • 1/3 cup fresh-squeezed lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 package (6 oz.) seasoned preco...
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  • 2 onions (about 1 lb. total), pe...
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  • 1 tablespoon butter or margarine
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  • 3/4 pound broccoli florets (abou...
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  • Salad oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup long-grain white rice
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    +
  • 2 cups fat-skimmed chicken broth
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    +
  • 6 tablespoons rice vinegar
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  • 1 tablespoon sugar
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  • About 1/3 cup sliced pickled ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 chicken thighs (about 6 oz. each)
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  • 1 tablespoon chili powder
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  • About 1 tablespoon vegetable oil
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  • 1 white onion (8 oz.), peeled an...
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  • 3 cloves garlic, peeled and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup long-grain white rice
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  • 1/2 cup wild rice, rinsed and dr...
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    +
  • 1 quart fat-skimmed low-sodium c...
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  • 1 1/2 tablespoons Chinese rice w...
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    +
  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 12 Ingredients
  • 1/4 cup pine nuts (1 oz.)
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  • 1/2 cup thinly sliced green onio...
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  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups long-grain white rice
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    +
  • 2 1/2 cups fat-skimmed chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 6 Ingredients
  • 1 cup precooked dried white rice
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  • About 2 1/4 cups low-fat (1%) milk
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    +
  • 1 cinnamon stick (3 in. long)
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  • 1/4 cup sugar
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    +
  • 1/8 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all