• 8 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 4 Japanese eggplant (about 1 1/2...
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  • 1/3 cup yellow or red miso*
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  • 2 tablespoons packed light brown...
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  • 2 tablespoons sake or white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 8 flour tortillas, 7 to 8 in. in...
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    +
  • 1 jar (14 oz.) kimchi, drained a...
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    +
  • 2 cups shredded jack cheese
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    +
  • 2 avocados, thinly sliced
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  • 1 tablespoon toasted sesame oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound snow peas, trimmed and b...
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  • 3 tablespoons vegetable oil
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 1/2 tablespoons Asian sesame oil
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound asparagus, trimmed and...
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  • 2 navel oranges (see notes)
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    +
  • About 1 1/2 cups vegetable oil
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    +
  • 4 fresh wonton wrappers, cut int...
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    +
  • 6 cups finely shredded cabbage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 ounces thin dried rice noo...
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  • 1/4 English cucumber, unpeeled
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    +
  • 1/2 large carrot, peeled
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    +
  • Ten 8 1/2-in. rice-paper wrapper...
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  • 5 red lettuce leaves, torn in ha...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound deep orange-fleshed swee...
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  • 2 teaspoons chopped fresh ginger
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  • 2 tablespoons white (shiro) miso*
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    +
  • 1 1/2 tablespoons tahini (sesame...
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    +
  • 2 teaspoons soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup hoisin sauce
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    +
  • 1/4 cup honey
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    +
  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons lime juice
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    +
  • 8 ears corn, husked and cut in h...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup medium-grain white rice
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    +
  • 1 pound wild salmon fillets, suc...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 1 cup halved and sliced English...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds spinach, stemmed an...
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  • 1/4 cup sake or dry white wine
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons sugar
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    +
  • 2 teaspoons Asian sesame oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 14 ounces firm tofu, cut into 1/...
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    +
  • 1/4 cup plus 1 1/2 tbsp. grapese...
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    +
  • 1/2 cup cornstarch
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    +
  • 1/4 cup furikake* (Japanese sesa...
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    +
  • 1 celery stalk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 garlic clove
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    +
  • 1 tablespoon tahini (sesame paste)
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 English cucumber (12 oz).
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons distilled vinegar
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    +
  • 1 tablespoon Asian sesame oil
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    +
  • 2 tablespoons sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Fine sea salt (1 tsp. for a 3- t...
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    +
  • Pepper (1/2 tsp. for a smaller c...
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    +
  • Middle Eastern Zaatar Seasoning...
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    +
  • Indian Green Curry Seasoning Pas...
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    +
  • 1 chicken, 3* to 4 1/2 lbs., lum...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch Lacinato kale (about 10...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon toasted sesame seeds
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    +
  • 1 tablespoon tahini (sesame paste)
    -
    +
  • 2 teaspoons soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ounce wakame*, snipped into 1-...
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    +
  • 1 cup dulse* (about 1/2 oz.)
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    +
  • 1 cup arame* (about 1/2 oz.; or...
    -
    +
  • 2 tablespoons sesame seeds
    -
    +
  • 2 tablespoons toasted sesame oil...
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    +
  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup unsalted butter
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    +
  • 1/4 cup local honey
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    +
  • 1/2 cup powdered sugar
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    +
  • 1/8 teaspoon salt
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    +
  • 3 tablespoons flour
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Zest from 1 tangerine
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • 3 tablespoons fresh tangerine juice
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/2 teaspoon toasted sesame oil
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound broccoli crowns
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    +
  • 8 ounces dried regular or whole-...
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    +
  • 2 teaspoons minced garlic
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup orange juice
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    +
  • 2 tablespoons soy sauce
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • 1 tablespoon honey
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    +
  • 2 tablespoons white miso
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup soy sauce
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon Asian chili paste
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    +
  • 2 pounds chicken wings, tips rem...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 tablespoons zaatar*
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon lemon zest
    -
    +
  • 1 teaspoon minced garlic
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup reduced-sodium soy sauce
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    +
  • 1/4 cup honey
    -
    +
  • 1/2 teaspoon finely minced garlic
    -
    +
  • 4 pieces (about 6 oz. each) salm...
    -
    +
  • 2 tablespoons sesame seeds
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 fillets petrale sole
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly grated ginger
    -
    +
  • 2 teaspoons toasted sesame oil
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    +
  • 3 green onions, cut into 3-in. l...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup ponzu sauce*
    -
    +
  • 1 1/2 pounds boned, skinned Paci...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 12 to 14 corn tortillas* (5 to 6...
    -
    +
  • Toasted Sesame Slaw
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup orange juice
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons white miso
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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