LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cucumber (10 oz.)
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  • 1 red onion (6 oz.)
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  • 2 tomatoes (12 oz. total)
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  • 1 fresh serrano chile (3 in. long)
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  • 3 1/2 cups cooked black-eyed pea...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 2 cups diced orange-fleshed melo...
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  • 1 cup diced cucumber (1/4- to 1/...
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  • 1/2 cup finely chopped red onion
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  • 1 serrano chile, stemmed, halved...
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  • 1/2 cup roughly chopped cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 1 cinnamon stick (2-in.)
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  • 1 bay leaf
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  • 1 tablespoon minced fresh garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup hoisin sauce
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  • 1/4 cup honey
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons lime juice
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  • 8 ears corn, husked and cut in h...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 3 large poblano chiles
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  • 10 ears freshly picked corn
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 1 to 2 serrano chiles, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 teaspoon brown mustard seeds
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  • 3 garlic cloves, finely chopped
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  • 1 serrano chile, halved, seeded,...
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  • 1 medium butternut squash (about...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons yellow split peas
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  • 5 teaspoons mild olive oil
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  • 1 teaspoon black or brown mustar...
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  • 1 teaspoon cumin seeds
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  • 5 fresh curry leaves (optional)*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup flour
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  • 1 1/2 teaspoons plus 1 tbsp. salt
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  • 1 1/2 teaspoons freshly ground b...
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  • 1/2 teaspoon cayenne
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  • 2 Dungeness crabs, cooked, clean...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 pound firm-ripe yellow tomat...
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  • 1/2 medium serrano chile, very t...
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  • 3/4 cup chopped mango
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  • 2 tablespoons finely chopped red...
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  • 1 1/2 teaspoons minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup chopped cilantro
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 3 serrano chiles, seeded and minced
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  • 1 tablespoon minced ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 pound broccoli florets (from a...
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup lime juice
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  • 1/3 cup chopped cilantro leaves
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  • 1/3 cup diced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound shelled, deveined shrimp...
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  • 1 pound bay scallops
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  • 1 cup coconut milk (see notes)
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  • 1/2 cup lime juice
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  • 1/4 cup minced red bell pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 slightly underripe pineapple
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  • 1/2 cup peeled, diced red bell p...
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  • 1/2 cup peeled, seeded, diced cu...
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  • 1/4 cup finely chopped, rinsed r...
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  • 1/4 to 1/2 serrano chile, seeded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound cleaned, deveined medium...
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  • 1 1/2 cups fresh basil leaves
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  • 1 1/2 cups fresh mint leaves
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  • 1 1/2 cups fresh cilantro leaves
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  • 1/4 cup slivered red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup Asian fish sauce (nuoc m...
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  • 1/4 cup rice vinegar
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  • 1/4 cup lime juice
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    +
  • 2 tablespoons sugar
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    +
  • 2 cloves garlic, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup long-grain rice
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  • 2 tablespoons vegetable oil
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  • 1 white onion, chopped
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  • 1 garlic clove, minced
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  • 1 small serrano chile, finely ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup sweetened flaked or shredd...
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  • 6 fresh serrano chilies (about 1...
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  • 1 1/2 teaspoons anchovy paste
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  • 2 cloves garlic
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    +
  • 5 tablespoons lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 medium onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small serrano chile, minced
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    +
  • About 1 tsp. salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 pound tomatillos*, husked an...
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  • 1 thick onion slice
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  • 1 large poblano* chile
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    +
  • 1 1/2 medium serrano chiles (see
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    +
  • 1/2 ripe avocado (optional), peeled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 beef flank steak (about 1 lb.)
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    +
  • 8 ounces dried thin rice noodles...
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  • 1/2 cup lime juice
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    +
  • 1/4 cup Asian fish sauce (nuoc m...
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    +
  • 1/4 cup sugar (2 tablespoons if...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 cups whole milk
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    +
  • 1/4 cup plus 1 tsp. lemon juice
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    +
  • 5 teaspoons salt
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    +
  • 4 pounds spinach, well rinsed an...
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  • 8 cloves garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup yellow split peas, rinsed...
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    +
  • 1/4 teaspoon ground turmeric
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    +
  • 2 pounds butternut squash, peele...
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    +
  • 2 teaspoons salt
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    +
  • 1 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground turkey
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    +
  • 1/4 pound green beans, ends and...
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  • 8 green onions, ends trimmed, mi...
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    +
  • 1 stalk (5 to 8 in.) fresh lemon...
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    +
  • 3 tablespoons minced fresh cilantro
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (6 oz.) solid white tuna p...
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    +
  • 4 ounces Roma tomates, rinsed, s...
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    +
  • 1/4 cup chopped fresh cilantro l...
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    +
  • 3 tablespoons lime juice
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    +
  • 1/3 cup minced red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup lime juice
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    +
  • 3/4 cup distilled white vinegar
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1 tablespoon sugar
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    +
  • 3-in. piece peeled fresh ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all