LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon firmly packed brown s...
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  • 1 teaspoon Dijon mustard
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  • 2 pieces halibut (each about 1 i...
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  • 1/2 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 12 very large romaine lettuce le...
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  • 1/2 cup green olive tapenade
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  • 1 pound halibut fillets (1 in. t...
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  • Olive oil
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  • Lemon wedges
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 package (18 oz.) water-packed...
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  • 1 tablespoon Chinese black-bean...
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  • 1 tablespoon Shaoxing rice wine...
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  • 1 tablespoon sesame oil
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  • 2 teaspoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon butter
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  • 2 tablespoons flour
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  • 3/4 cup coarsely chopped tomatil...
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  • 1/2 cup coarsely chopped onion
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  • 2 fresh poblano chiles (6 oz. to...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 4 ounces watercress (1 qt.)
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  • 3 tablespoons olive oil
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  • 1 1/2 tablespoons pine nuts
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  • 1 teaspoon grated lemon peel
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  • 1 clove garlic, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 avocado (about 8 oz.)
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  • 1 orange (about 8 oz.)
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  • 3/4 cup quinoa
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  • About 1/2 teaspoon salt
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  • 1 pound boned, skinned halibut,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 3 cups jasmine rice
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  • 1/2 teaspoon salt
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  • 1 large sweet potato (often labeled
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  • 2 cans (13 1/2 oz. each) light c...
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  • 2 tablespoons Thai red curry pas...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil, divided
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  • 4 halibut fillets (about 4 oz. e...
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 teaspoon pepper, divided
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  • 1 fennel bulb, trimmed and cut i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • About 3 tbsp. olive oil
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  • 5 cups thinly sliced sweet onion...
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  • 3 cups thinly sliced fennel bulb...
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  • 2 tablespoons minced garlic
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  • 1/2 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup olive oil
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  • 1 tablespoon coarsely chopped fr...
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 1 1/2 pounds boned and skinned h...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion (5 oz.)
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  • 1 tablespoon minced garlic
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  • 2 cups dry white wine
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  • 1 pound firm-ripe tomatoes, rins...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon olive oil, plus more...
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  • 3/4 cup chopped onion
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  • 1 teaspoon fennel seeds, crushed
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  • 1 small sprig fresh rosemary (ab...
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  • 4 tomatoes (about 1 lb.), roughl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups orange juice
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  • 1/3 cup lime juice
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  • 1 tablespoon ground ginger
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  • 4 pieces (4 oz. each) boned, ski...
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  • 1 tablespoon cornstarch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups reduced-sodium chicken broth
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  • 6 thin slices lemon
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  • 1 garlic clove, chopped
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  • 10 sprigs fresh thyme
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  • 1 dried bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 12 to 18 red thin-skinned potato...
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  • 1/2 pound boned, skinned firm-fl...
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  • 1/2 pound sea scallops
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  • 1/2 pound shrimp (31 to 40 per l...
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  • Bouillabaisse broth
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon pepper
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  • Zest of 1 lemon
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  • 1 1/2 teaspoons ground coriander
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  • 1 1/2 pounds boned, skinned hali...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 pieces (about 1 in. thick, 4 t...
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  • About 1 tablespoon olive oil
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  • Salt and pepper
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  • 6 ounces fresh shiitake or porta...
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  • 1 tablespoon minced garlic
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup toasted, skinned hazelnuts
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  • 1/8 teaspoon dry mustard
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon cayenne
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  • 1 tablespoon lemon zest
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3/4 teaspoon red curry paste*
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  • 3/4 cup canned coconut milk
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  • 3 tablespoons slivered almonds
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  • 1/2 cup basmati rice
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  • 3 tablespoons unsweetened flaked...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • About 2 tbsp. salt
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  • 2 bunches Swiss chard, stems rem...
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  • 1 cup chopped flat-leaf parsley
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  • 2 tablespoons chopped thyme
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  • 8 tablespoons (1 stick) butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 andouille sausages (6 to 8 oz....
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  • 1 onion (6 to 8 oz.)
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  • 1/4 teaspoon saffron threads (se...
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  • 3 cups reduced-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup olive oil
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  • 1/4 cup chopped fresh dill
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  • 1/4 cup coarse sea salt
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  • 1/4 cup granulated sugar
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon tamarind concentrate*...
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  • 2 cups chopped onion
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  • 1 1/2 tablespoons minced fresh g...
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  • 2 tablespoons ground coriander
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  • 4 serrano chiles: 2 minced, 2 ha...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 teaspoons brown mustard seeds...
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  • 1 pound apricots, preferably Ble...
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  • 2 tablespoons fresh lemon juice
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  • 1/2 cup diced red onion, rinsed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cooked Dungeness crabs (about...
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  • 1 pound boned, skinned, firm whi...
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  • 3/4 cup (3/8 lb.) butter
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  • 1/4 cup olive oil
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  • 1/4 cup minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all