• 14 Ingredients
  • 8 ounces cavatappi, macaroni, or...
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  • 1/2 teaspoon coarse salt, plus m...
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  • 3 1/2 tablespoons butter
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  • 1/2 cup finely chopped shallots
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  • 2 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup flour
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  • 1 1/2 cups panko (Japanese bread...
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (15 oz.) chickpeas
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  • Vegetable oil for frying
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  • 1 teaspoon kosher or fine sea salt
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  • 1 teaspoon freshly ground black...
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  • 1/4 teaspoon chipotle chile powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon plus 1/2 tsp. fresh...
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  • 1 tablespoon curry powder
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon cayenne (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 1 cinnamon stick (2-in.)
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  • 1 bay leaf
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  • 1 tablespoon minced fresh garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup lemon juice
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  • 1/4 cup olive oil
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  • 1/3 cup chopped fresh cilantro
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  • 2 tablespoons paprika (Hungarian...
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  • 1 tablespoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium onion, chopped
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  • 2 tablespoons chopped fresh ginger
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  • 2 tablespoons chopped fresh garlic
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  • 1 1/2 tablespoons vegetable oil
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  • 1 cup dry rosé or dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 ounces sea scallops
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  • 2 tablespoons lightly beaten egg
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  • 3 tablespoons heavy whipping cream
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  • 1 pound (3 cups) shelled cooked...
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  • 2 tablespoons diced (1/4 in.) re...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 5 teaspoons olive oil, divided
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  • 1/4 teaspoon cayenne, or to taste
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  • 2 hearts of romaine, halved leng...
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  • 1/4 cup plain nonfat yogurt
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    +
  • 1 tablespoon lime juice, or more...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup flour
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  • 1 1/2 teaspoons plus 1 tbsp. salt
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    +
  • 1 1/2 teaspoons freshly ground b...
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  • 1/2 teaspoon cayenne
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    +
  • 2 Dungeness crabs, cooked, clean...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pineapple (4 to 5 lb.)
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  • 2 limes (3 to 4 oz. each)
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  • 1 tablespoon salt
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    +
  • 1/4 teaspoon hot chili flakes
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  • 1/4 teaspoon cayenne
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 6 large egg yolks
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  • 1/4 cup lemon juice
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    +
  • 2 tablespoons Dijon mustard
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  • 1 1/2 cups melted unsalted butter
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion, chopped
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  • 2 tablespoons olive oil
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    +
  • 6 garlic cloves, chopped
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • 1/2 teaspoon ground coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup cornmeal
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  • 3/4 cup flour
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    +
  • 1 1/2 teaspoons kosher salt
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  • 3/4 teaspoon baking powder
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    +
  • 1/4 teaspoon baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound firm tofu, drained and p...
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  • 2 large eggs
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    +
  • 1/2 cup fine dried bread crumbs
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    +
  • 1/2 cup raw cashew nuts
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    +
  • 1/2 cup hulled pumpkin or sunflo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups long-grain white rice
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    +
  • 1 pound fat-trimmed boned pork l...
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 onion (8 oz.)
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    +
  • 1 red or green bell pepper (8 oz.)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 garlic cloves
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  • 1/2 cup butter, softened
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    +
  • 1/2 teaspoon granulated garlic
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  • 1/4 teaspoon cayenne
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    +
  • 1 loaf French bread (1 lb.)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 12 ounces water- or vacuum-packe...
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  • 2 tablespoons soy sauce
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  • 1 tablespoon lime juice
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  • 1 tablespoon chili powder
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    +
  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups self-rising flour*
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  • 1/2 teaspoon kosher salt
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    +
  • 2 tablespoons sugar
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    +
  • 1/4 cup cold butter, plus 2 tbsp...
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  • 3/4 cup buttermilk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup cream cheese, at room te...
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  • 1 cup butter, at room temperature
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1 1/2 cups crumbled blue cheese
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    +
  • 2 cups all-purpose flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds calamari tubes and...
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  • 1/2 cup all-purpose flour
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    +
  • 1/2 cup white rice flour
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    +
  • 1/4 teaspoon cayenne
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound peeled jicama
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  • 1 rinsed cucumber (12 oz.)
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    +
  • 1 pound peeled and cored fresh p...
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    +
  • 1 lime
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    +
  • 1/2 teaspoon cayenne
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces asparagus (see notes),...
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  • 8 large eggs, separated
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    +
  • 1 1/2 cups shredded sharp chedda...
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    +
  • 1/4 cup milk
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    +
  • 1/2 cup all-purpose flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound turkey kielbasa, sliced
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    +
  • 1 teaspoon chopped garlic
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    +
  • 10 ounce baby spinach
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    +
  • 1 can (14.5 oz.) diced tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil for frying
    -
    +
  • 1 large egg
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    +
  • 1 1/2 cups flour
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    +
  • Zest of 1 lemon
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    +
  • 1/2 teaspoon paprika
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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