• 13 Ingredients
  • 16-oz. jar zesty Italian salad d...
    -
    +
  • 1-lb. box rotelle pasta, cooked...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 8 medium celery stalks, thinly s...
    -
    +
  • 16-oz. package cojack cheese, cubed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 lb. arugula, washed (stem an...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 lb. dried small or medium shel...
    -
    +
  • 3 Tbs. olive oil
    -
    +
  • 6 oz. feta cheese, crumbled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¾ lb ziti
    -
    +
  • 1½ cup mozzarella, diced
    -
    +
  • ¼ cup plus 2 Tbsp fresh basil, c...
    -
    +
  • ¾ cup sun-dried tomatoes, slivered
    -
    +
  • 1 cup marinated artichoke hearts...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 2 teaspoons grated lemon rind
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 pound penne pasta
    -
    +
  • 1/2 pound fresh asparagus, trimm...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
    -
    +
  • 2 cups bagged prewashed baby spi...
    -
    +
  • 1/2 cup chopped drained oil-pack...
    -
    +
  • 3 tablespoons chopped red onion
    -
    +
  • 3 tablespoons chopped pitted kal...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz whole wheat penne
    -
    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • 1 small/medium zucchini (about 5...
    -
    +
  • 1 can diced tomatoes, drained (d...
    -
    +
  • About 15 chopped kalamata olives
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb bow tie pasta, cooked accor...
    -
    +
  • 1/2 of a yellow onion, chopped
    -
    +
  • 2 tsp chopped garlic
    -
    +
  • 2 zucchini
    -
    +
  • 1 – 14.5 oz can Fire Roasted Dic...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 oz whole wheat penne
    -
    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • 1 small/medium zucchini (about 5...
    -
    +
  • 1 can diced tomatoes, drained (d...
    -
    +
  • About 15 chopped kalamata olives
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb. dry pasta—bowties, penne,...
    -
    +
  • 2 lbs. cooked shrimp (Pam likes...
    -
    +
  • 1/4 Cup chopped red or white onion
    -
    +
  • 1 green onion, sliced
    -
    +
  • 1 Cup chopped celery
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 14 Ounce Can Cannellini Beans...
    -
    +
  • ½ Cup sun dried tomatoes
    -
    +
  • 1 Cup Plain Nonfat Greek Yogurt
    -
    +
  • 4 Kalamata olives (pitted)
    -
    +
  • 1 Tablespoon Lemon Juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 container (7 oz.) pesto
    -
    +
  • 1/4 cup MIRACLE WHIP Dressing
    -
    +
  • 2-1/2 cups rotini pasta, cooked,...
    -
    +
  • 1/2 cup sliced black olives
    -
    +
  • 3 Tbsp. chopped oil-packed sun-d...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (9 oz.) refrigerated chee...
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 2/3 cup chopped or sliced green...
    -
    +
  • 2/3 cup thinly sliced carrots
    -
    +
  • 1 can (2-1/4 oz.) pitted black o...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups farfalle (bow-tie pasta),...
    -
    +
  • 1 pkg. (4 oz.) ATHENOS Tradition...
    -
    +
  • 3/4 cup KRAFT Zesty Italian Dres...
    -
    +
  • 1/2 cup pitted kalamata olives
    -
    +
  • 1/2 cup oil-packed sun-dried tom...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup rotini pasta, cooked, drained
    -
    +
  • 1 can (14 oz.) artichoke hearts,...
    -
    +
  • 1 large red pepper, chopped
    -
    +
  • 1 can (6 oz.) medium pitted blac...
    -
    +
  • 1/2 cup chopped OSCAR MAYER Hard...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup orzo pasta, uncooked
    -
    +
  • 2 cups chopped baby spinach leaves
    -
    +
  • 3/4 cup ATHENOS Traditional Crum...
    -
    +
  • 1/2 cup chopped roasted red peppers
    -
    +
  • 1/2 cup chopped yellow squash
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 medium red bell pepper, sliced...
    -
    +
  • 1 medium yellow bell pepper, sli...
    -
    +
  • 1 zucchini, sliced into ¼- x 1-i...
    -
    +
  • 8 ounces white button mushrooms,...
    -
    +
  • 8 ounces green beans, trimmed an...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 1/2 cup drained oil-packed sun-d...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1 tablespoon drained capers
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups torn spinach
    -
    +
  • 4 cups cooked orecchiette or sma...
    -
    +
  • 1 cup chopped tomato
    -
    +
  • 1/2 cup vertically sliced red onion
    -
    +
  • 1 (6-ounce) jar marinated artich...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 7.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups water
    -
    +
  • 1 pound large shrimp
    -
    +
  • 1/2 cup low-fat Caesar dressing
    -
    +
  • 2 teaspoons sun-dried tomato spr...
    -
    +
  • 3/4 teaspoon dried rosemary, cru...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 Tbs. olive oil
    -
    +
  • 1/2 cup oil-packed sun-dried tom...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1 Tbs. drained capers
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large tomato, diced
    -
    +
  • 1 cup Kraft Sun-Dried Tomato Dre...
    -
    +
  • 1 can sliced black olives
    -
    +
  • 1/2 cup shredded parmesan cheese
    -
    +
  • 6 cups cooked pasta
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 box (16 oz.) rotini pasta
    -
    +
  • 1-1/2 pints cherry tomatoes, halved
    -
    +
  • 2 cans (15 oz. each) pitted blac...
    -
    +
  • 1 med. sweet onion, diced
    -
    +
  • 1 pkg. (6 oz.) turkey pepperoni,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup(s) orzo uncooked
    -
    +
  • 2 cup(s) baby spinach chopped
    -
    +
  • 1/2 cup(s) sun dried tomatoes dr...
    -
    +
  • 3 tablespoon(s) red onion chopped
    -
    +
  • 3 tablespoon(s) kalamata olives...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1 pound) beef rib eye steak
    -
    +
  • 3 tablespoons sunflower kernels
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (16 ounces) farfalle (...
    -
    +
  • 1/4 pound salami, diced (3/4 cup)
    -
    +
  • 1 small green bell pepper, cut i...
    -
    +
  • 1 jar (7 ounces) roasted red bel...
    -
    +
  • 1 can (6 ounces) pitted large ri...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all