HF
High fiber
  • 8 Ingredients
  • 6 ears of corn, cleaned
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  • 2 tbl olive oil, plus more for b...
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  • 1 large red onion, diced
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  • 2 cloves of garlic, minced
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  • 3 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 2/3 cups unbleached all-purpos...
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  • 2 cups sugar
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  • 1/3 cup unsweetened cocoa powder
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  • 2 ¼ teaspoons baking soda
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  • ½ teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 12 fresh sea scallops
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  • Salt and pepper
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  • Flour
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  • Butter
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 6 bulbs young garlic, trimmed of...
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  • 1 bunch asparagus, shaved into r...
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  • 1 lb of mixed mushrooms, cleaned...
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  • 1 c white wine
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  • ½ c half and half
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 3 ½ c of chicken stock
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  • ½ c half and half
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  • 1 tsp salt
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  • 2 tbl ground coriander
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  • 1 c yellow polenta or cornmeal
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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