HF
High fiber
  • 8 Ingredients
  • 6 ears of corn, cleaned
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  • 2 tbl olive oil, plus more for b...
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  • 1 large red onion, diced
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  • 2 cloves of garlic, minced
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  • 3 cups chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 yellow onion chopped
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  • Greens of 5 beets roughly choppe...
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  • 1 cup Crushed tomatoes
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  • 2 peeled chopped beets
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  • 4 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 4 Ingredients
  • 8 parsnips peeled and cut into l...
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  • 1 qt. chicken stock
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  • ½ c cream
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • Sea salt
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  • 1 cup packed fresh basil leaves
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  • ½ cup olive oil
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  • 4.5 to 5 cups chicken stock
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  • 6 prosciutto slices
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 12 fresh sea scallops
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  • Salt and pepper
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  • Flour
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  • Butter
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  • Olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 2 heads cauliflower
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  • ½ gallon whole milk
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  • 3 cinnamon sticks
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  • 1 bunch thyme
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  • 1 heaped teaspoon chili flakes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 whole chicken, quartered
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  • 1 tsp each, turmeric, cinnamon,...
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  • ½ c olive oil
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  • ½ c lemon juice
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  • 8 slices preserved lemon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium fennel bulbs
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  • 6 medium potatoes, peeled and cubed
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  • 3 cups chicken broth
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  • 1/2 cup heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 sweet potato, diced
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  • 1 parsnip, diced
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  • 2 sage leaves
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  • 5-6 cremini mushrooms, diced
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  • 1 white onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons (1⁄2 stick) unsalt...
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  • 2 shallots, minced
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  • 4 cups sliced leeks (white and l...
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  • 1 pound king trumpet or cremini...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 3 ½ c of chicken stock
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  • ½ c half and half
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  • 1 tsp salt
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  • 2 tbl ground coriander
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  • 1 c yellow polenta or cornmeal
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 (14-oz.) cans artichoke hearts...
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  • 2 cloves garlic, peeled and coar...
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  • 1 cup chicken stock
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  • 1 cup heavy cream
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  • 2 tsp fennel seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • Extra Virgin Olive Oil
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  • 1 small white onion diced
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  • 2 large cloves of garlic finely...
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  • 1 box of organic chicken stock.
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  • Equal parts water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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