• 8 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1/4 pound country ham, in one ch...
    -
    +
  • 6 cloves garlic, peeled and mashed
    -
    +
  • 1 medium onion, peeled and chopped
    -
    +
  • 1/2 pound greens, preferably kal...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 stick butter
    -
    +
  • 1 cup flour
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 live small hard-shelled crabs...
    -
    +
  • 4 tablespoons butter
    -
    +
  • 2 rounded tablespoons all-purpos...
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 pound okra, rinsed, stemmed an...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound dried black beans, prefe...
    -
    +
  • 6 cups cold water
    -
    +
  • 2 small ham hocks, about 1 1/4 p...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 3 1/2 cups finely chopped yellow...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • spices
    -
    +
  • 1 sunday dinner ham bone
    -
    +
  • ham , pieces
    -
    +
  • 1 (16 ounce) package dried split...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all