• 11 Ingredients
  • 4-5 medium red potatoes, chopped
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  • 4-5 medium carrots, peeled and c...
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  • 4 stalks celery, chopped
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  • 2 cups roughly chopped onions, o...
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  • 4-5 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Stock:
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  • 1/2 large onion
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  • 1 large carrot
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  • 2 ribs celery
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  • 1-2 tablespoons vegetable oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 31 Ingredients
  • At least 6 cold beers for the chef
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  • 4 pounds medium (16 to 20 count)...
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  • 6 blue crabs
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  • Salt
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  • 2 tablespoons vegetable oil
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 stick butter
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  • 2 large yellow onions, quartered...
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  • 3 cloves of garlic, minced
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  • 1/2 cup white wine
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  • 2 quarts Pork Stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 lbs lean chuck roast (so calle...
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  • 1/2 cup olive oil
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  • 1/2 cup coarse Korean red pepper...
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  • 1/2 cup Quaker oatmeal
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  • 2 teaspoons cumin seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1/4 pound country ham, in one ch...
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  • 6 cloves garlic, peeled and mashed
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  • 1 medium onion, peeled and chopped
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  • 1/2 pound greens, preferably kal...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 7 tablespoons unsalted butter (A...
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  • 9 leeks, with as much green stuf...
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  • 1 onion, peeled and sliced
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  • 5 cloves garlic, peeled and sliced
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  • 4 potatoes, peeled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 pigs feet, split
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  • 2- to 3-pound pork shoulder or s...
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  • 1 quart homemade chicken stock (...
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  • Water to cover
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  • 1 garlic whole and unpeeled, hal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces farro soaked in cold wa...
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  • 2 pounds whole chestnuts
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  • 6 tablespoons olive oil
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  • 1 red onion peeled and chopped
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  • 3 stalks celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried black beans, prefe...
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  • 6 cups cold water
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  • 2 small ham hocks, about 1 1/4 p...
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  • 1/2 cup olive oil
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  • 3 1/2 cups finely chopped yellow...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 biggish tomatoes, cored and di...
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  • 2 small or one big cucumber, int...
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  • 2 red, yellow, or orange bell pe...
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  • 1/2 Vidalia onion, or other swee...
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  • 2 cloves garlic, minced (Put the...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped
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  • 6 to 8 cloves garlic, minced
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  • 2 teaspoons olive oil
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  • 3/4 teaspoon chili powder
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  • 1 teaspoon oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 live small hard-shelled crabs...
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  • 4 tablespoons butter
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  • 2 rounded tablespoons all-purpos...
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  • 1/4 cup chopped onion
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  • 1 pound okra, rinsed, stemmed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2-3 lb lean hamburger
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  • 1-2 medium onions, chopped
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  • 1 clove garlic, minced
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  • 2 tbs butter
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  • 1 qt beef broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb ground hamburger or turkey
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  • 1 can cream of mushroom soup
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  • 1 block Velveeta cheese
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  • 1 1/2 cups milk
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  • 1/2 block cream cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 pound uncooked medium shrimp,...
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  • 3 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 1 medium sweet red pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/2 lbs rump roast , trimmed o...
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  • 7 garlic cloves , minced
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  • 3 large carrots , peeled and sliced
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  • 1/4 cup all-purpose flour
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup water
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  • 1 teaspoon ground mustard
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  • 2 tablespoons minced onion
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  • 1 3/4 cups chicken broth
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  • 1/4 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • garlic powder
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  • 3-5 lbs pork roast (any)
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  • 1 (8 ounce) package mushrooms ,...
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  • Tony Chachere's Seasoning (optio...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 8 mushrooms, sliced
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  • 1/4 medium head cabbage, finely...
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  • 2 carrots, chopped
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  • 2 skinless, boneless chicken bre...
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  • 1 green chile pepper, seeded and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove, minced
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    +
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons brown sugar
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  • 1/3 cup chopped celery
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  • 1 teaspoon vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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