LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Olive oil, for the pot
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  • 3 cooked sausages (vegan), slice...
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  • 3 leeks (white and green parts),...
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  • 2 small carrots, chopped (unpeel...
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  • 2 celery stalks, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 31 Ingredients
  • At least 6 cold beers for the chef
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  • 4 pounds medium (16 to 20 count)...
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  • 6 blue crabs
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  • Salt
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 pigs feet, split
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  • 2- to 3-pound pork shoulder or s...
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  • 1 quart homemade chicken stock (...
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  • Water to cover
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  • 1 garlic whole and unpeeled, hal...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 4 ounces farro soaked in cold wa...
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  • 2 pounds whole chestnuts
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  • 6 tablespoons olive oil
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  • 1 red onion peeled and chopped
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  • 3 stalks celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 4 good size tomatoes (or around...
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  • 1 cantaloupe
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  • Pretty good olive oil
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  • 1 ludicrously expensive package...
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  • 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 2 large onions, halved lengthwise
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  • 1 (3-inch) piece fresh ginger, l...
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  • 1 tb peanut oil
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  • 4 lb meaty cross-cut beef shanks...
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  • 1 lb fresh (uncured) brisket
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 3 biggish tomatoes, cored and di...
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  • 2 small or one big cucumber, int...
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  • 2 red, yellow, or orange bell pe...
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  • 1/2 Vidalia onion, or other swee...
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  • 2 cloves garlic, minced (Put the...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound dried black beans, prefe...
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  • 6 cups cold water
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  • 2 small ham hocks, about 1 1/4 p...
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  • 1/2 cup olive oil
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  • 3 1/2 cups finely chopped yellow...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 1 quart chicken stock (Preferabl...
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  • 1/2 cup uncooked rice (It would...
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  • 2 to 3 lemons, juiced
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  • Italian parsley, salt, and peppe...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 pound uncooked medium shrimp,...
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  • 3 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 1 medium sweet red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • spices
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  • 1 sunday dinner ham bone
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  • ham , pieces
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  • 1 (16 ounce) package dried split...
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  • 1/4 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup dry navy beans
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  • 1 (16 ounce) can Italian tomatoe...
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  • 3/4 cup carrot , sliced,peeled
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  • 1 tablespoon parsley , finely mi...
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  • 1/2 cup potato , sliced with peel
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all