LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Olive oil, for the pot
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  • 3 cooked sausages (vegan), slice...
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  • 3 leeks (white and green parts),...
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  • 2 small carrots, chopped (unpeel...
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  • 2 celery stalks, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4-5 medium red potatoes, chopped
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  • 4-5 medium carrots, peeled and c...
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  • 4 stalks celery, chopped
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  • 2 cups roughly chopped onions, o...
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  • 4-5 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 31 Ingredients
  • At least 6 cold beers for the chef
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  • 4 pounds medium (16 to 20 count)...
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  • 6 blue crabs
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  • Salt
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  • 2 tablespoons vegetable oil
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 25 Ingredients
  • Stock:
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  • 1/2 large onion
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  • 1 large carrot
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  • 2 ribs celery
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  • 1-2 tablespoons vegetable oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3 tbs butter
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  • 2 large onions, sliced
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  • 3 medium potatoes, peeled and cu...
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  • 4 smallish or 2 large celery roo...
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  • 2 parsnips, peeled and cubed
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 stick butter
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  • 1 cup flour
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  • 3 stalks celery, chopped
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  • 1 green bell pepper, chopped
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  • 1 large onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 4 ounces farro soaked in cold wa...
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  • 2 pounds whole chestnuts
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  • 6 tablespoons olive oil
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  • 1 red onion peeled and chopped
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  • 3 stalks celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 12 live small hard-shelled crabs...
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  • 4 tablespoons butter
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  • 2 rounded tablespoons all-purpos...
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  • 1/4 cup chopped onion
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  • 1 pound okra, rinsed, stemmed an...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 2-3 lb lean hamburger
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  • 1-2 medium onions, chopped
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  • 1 clove garlic, minced
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  • 2 tbs butter
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  • 1 qt beef broth
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 pound uncooked medium shrimp,...
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  • 3 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 1 medium sweet red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon chopped parsley
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  • 1/2 cup soft bread crumbs
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  • 1/4 cup chopped parsley
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  • 1 (1 lb. 12 oz.) can tomatoes,...
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  • 1 (1 ⅜ oz.) env. dry onion sou...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 1/2 lbs rump roast , trimmed o...
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  • 7 garlic cloves , minced
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  • 3 large carrots , peeled and sliced
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  • 1/4 cup all-purpose flour
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup stewed tomatoes, chopped
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  • 1 egg, beaten
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  • 2 1/2 pounds lean ground beef
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  • 1 medium carrot, grated
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  • 3/4 cup quick-cooking oats
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 8 mushrooms, sliced
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  • 1/4 medium head cabbage, finely...
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  • 2 carrots, chopped
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  • 2 skinless, boneless chicken bre...
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  • 1 green chile pepper, seeded and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup dry navy beans
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  • 1 (16 ounce) can Italian tomatoe...
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  • 3/4 cup carrot , sliced,peeled
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  • 1 tablespoon parsley , finely mi...
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  • 1/2 cup potato , sliced with peel
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 garlic clove, minced
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons brown sugar
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  • 1/3 cup chopped celery
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  • 1 teaspoon vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup onion , chopped finely
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  • 1 cup water chestnut , diced
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  • 1 (16 ounce) can French style gr...
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  • 1 1/2 cups cooked rice
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  • 4 cups diced cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • 1 tablespoon homemade gourmet gr...
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  • 1/2 cup half-and-half
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  • 3 boneless skinless chicken brea...
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  • 7 1/2 ounces bisquick buttermilk...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all