• 4 Ingredients
  • 8 ounces Feta, crumbled
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  • 1 cup sun-dried tomatoes
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  • 1/2 cup store-bought olive tapenade
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  • 4 pitas, halved
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 (8.5-ounce) jar oil-packed sun...
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  • 12 pitted kalamata olives
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  • 2 garlic cloves
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  • 8 (1-ounce) slices multigrain bread
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  • 1/4 cup (1 ounce) grated Parmigi...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 8 ounces smoked mozzarella cheese
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  • 12 sundried tomatoes, chopped*
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  • 1/4 cup black olive tapenade
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  • 1/2 cup artichoke pesto
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  • 1 baguette
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 cup cooked Organic Brown Rice...
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  • 1/2 cup Sundried Tomato tapenade...
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  • 1 cup Marinated Artichokes
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  • 1/2 cup sliced Green Onions
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  • Served over greens, green pepper...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup (1/2 stick) unsalted but...
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  • 1 1/2 tablespoons finely chopped...
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  • 1 tablespoon finely chopped pitt...
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  • 2 anchovy fillets, finely chopped
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  • 2 teaspoons drained capers, choppe
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 4 Ingredients
  • 1 (8-oz.) container refrigerated...
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  • 1 (8-oz.) package cream cheese,...
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  • 1/4 cup extra-moist sun-dried to...
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  • 1 tablespoon chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 1 Ingredients
  • 1 (16-oz.) French bread baguette
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup Creamy Sun-dried Tomato-Ta...
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  • 1 (14-oz.) prebaked Italian pizz...
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  • 5 Canadian bacon slices, cut int...
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  • 1 cup chopped artichoke hearts
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  • 3/4 cup grape tomato halves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 125 g rocket leaves
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  • 1 heaped tbsp tapenade
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  • 200 g pasta (farfalle)
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  • 1 can tuna (in brine)
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  • freshly ground black pepper and...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Vegetable spray
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  • 4 pieces sun-dried tomatoes
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  • 4 leaves fresh basil
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  • 3 tubs soft garlic and herb chee...
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  • 1/4 cup sun-dried tomato tapenade
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (4-ounce) jar capers, drained
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  • 1 (4-ounce) jar diced pimiento,...
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  • 1 tablespoon sun-dried tomato pa...
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  • 1/5 kalamata olives, pitted
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  • 3 garlic cloves, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds ground sirloin
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  • Blue cheese, as needed
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  • Good quality prepared tapenade,...
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  • Good quality prepared pesto, as...
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  • Good quality prepared caponata,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 medium eggplants, sliced into...
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  • 1 24-oz. tube precooked basil-an...
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  • 4 Tbs. vegan sun-dried tomato pesto
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  • 1/4 cup fresh basil, thinly sliced
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  • 2 Tbs. olive tapenade
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 9-inch refrigerated prepared p...
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  • 3 small Yukon Gold potatoes (abo...
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  • 3/4 cup drained and chopped roas...
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  • 1/4 cup sun-dried tomato tapenade
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  • 3 oz feta cheese, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 ounces Wisconsin Asiago cheese...
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  • 2 ounces Wisconsin Provolone che...
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  • 1 can (10 ounces) refrigerated p...
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  • 1/2 cup sun dried tomato tapenade
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons balsamic vinegar
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  • 1/3 cup reserved sun-dried tomat...
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  • 5 cloves garlic, finely chopped
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  • 3 tablespoons finely chopped red...
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  • 1 cup sun-dried tomatoes, packed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 9-inch refrigerated prepared p...
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  • 3 small Yukon Gold potatoes (abo...
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    +
  • 3/4 cup drained and chopped roas...
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  • 1/4 cup sun-dried tomato tapenade
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  • 3 oz feta cheese, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 loaf French bread (baguette)
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  • 1 cup sun-dried tomatoes, choppe...
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  • 2 tablespoons lemon or lime juic...
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  • 1/2 teaspoon salt and freshly gr...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup bottled roasted red pepp...
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  • 1/2 cup Fontina cheese , shredded
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  • 4-8 pepperoncini peppers (optional)
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  • 4-6 tablespoons tapenade (Try Ru...
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  • 2 cups cooked boneless skinless...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup cottage cheese
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  • italian seasoning
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  • 1/4 cup cilantro , chopped
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  • 2 whole roasted red peppers
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (3 pound) beef chuck roast
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  • 2 teaspoons kosher salt, plus ad...
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  • Freshly ground black pepper
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  • 3 tablespoons vegetable oil
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  • 1/3 cup all-purpose flour
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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