• 18 Ingredients
  • 1 pound boneless chicken cut int...
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  • 1 cup whole fat yogurt (You can...
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  • 3 tbsp ginger garlic paste
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  • 1 cup onion paste
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  • 1 tbsp Kashmiri red pepper powde...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Basil, Parsley, or Dill – ½ cup,...
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  • Red onion – 1
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  • Sundried tomatoes – ¼ cup
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  • Ground turkey / chicken – 1 lb.
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  • Oregano – 1 tsp.
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup basmati rice, uncooked, ri...
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  • 1 Tbsp. olive oil
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  • 1/2 tsp. cumin seed
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  • 1 onion, finely chopped
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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  • 1/3 cup (1.3 ounces) crumbled fe...
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  • 1/2 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 boneless skinless chicken brea...
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  • 1 bag (170 g) baby spinach , ste...
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  • 2 cups Monterey Jack cheese , sh...
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  • 1/2 cup sun-dried tomatoes in oi...
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  • 2 poblano chili peppers , roaste...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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  • 1/3 cup (1.3 ounces) crumbled fe...
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  • 1/2 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1/3 cup crumbled feta cheese wit...
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  • 1/2 teaspoon lemon zest
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  • 2 teaspoons dried oregano
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 tablespoons plain low-fat yogurt
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  • 4 chicken quarters
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  • 2 garlic cloves , chopped
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  • 3 tablespoons sun-dried tomato p...
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  • 1/4 cup fresh basil leaf , crush...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons sun-dried tomato paste
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  • 125 g plain low-fat yogurt
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  • vegetable stock or water , to cover
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  • For the chicken
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  • For the sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 10 sun-dried tomatoes packed in...
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  • 1-2 garlic cloves , pressed
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  • 1 1/2 cups cooked chicken breast...
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  • 14 manicotti
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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