• 12 Ingredients
  • Pam Organic Canola Oil Spray
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  • 2 tbsp extra-virgin olive oil, d...
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  • 1 tsp chopped fresh rosemary
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  • 4 (4 oz) chicken cutlets
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  • 1/4 cup chopped drained oil-pack...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup (about 2 ounces) sun-dri...
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  • 2 tablespoons fat-free mayonnaise
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  • 3/4 pound skinless, boneless chi...
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  • 1/4 teaspoon pepper
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ¾ Box whole wheat penne pasta no...
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  • 2 boneless chicken breasts, cook...
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  • 1 jar Alfredo Sauce
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  • 3/4 Cup milk, swished in the jar...
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  • 1/4 Cup grated parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 tablespoons butter, plus more...
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  • kosher salt and black pepper
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  • 1 pound penne rigate
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  • 1 teaspoon olive oil
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  • 2 boneless, skinless chicken bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (28 oz) can crushed tomatoes w...
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  • 4 cups water
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  • 2 Tbsp low sodium chicken base
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  • 3 Tbsp tomato paste
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  • 2 Tbsp diced sun-dried tomatoes...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box puff pastry (2 sheets)
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  • 1 8oz container Philadelphia Chi...
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  • 1/2 C shredded mozzarella cheese
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  • 1 1/2 C cooked shredded chicken...
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  • 1/3 C cooked crumbled bacon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 teaspoons olive oil
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  • 1 medium onion, diced
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  • 3 garlic cloves, minced
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  • 1 (4 ounce) jar tomato paste
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  • 1/2 cup red wine
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ounce sun-dried tomatoes, pack...
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  • 1 cup boiling water
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  • 1 teaspoon olive oil
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  • 2 cups chopped red bell pepper
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  • 1 cup chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 9 small taco size flour tortillas
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  • 26 ounce jar pasta or pizza sauce
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  • 1 package pepperonis
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  • 3 cups shredded mozzarella cheese
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  • 1/2 cup small black olives (opt)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups leftover pasta, with sauc...
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  • 6 eggs
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  • 1 1/2 cups shredded mozzarella c...
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  • 1/2 cup grated parmesan or roman...
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 toasted whole wheat pita
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  • 1/2 C chopped tomatoes
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  • 1/4 C shredded part-skim mozzarella
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  • 1/2 C grilled chicken breast
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  • 1/4 C chopped sun-dried tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • any kind of leftover pasta, with...
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  • 6-8 eggs
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  • a few handfuls of shredded chees...
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  • a handful of grated parmesan or...
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/4 cup KRAFT sun dried tomato V...
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  • 1 tomato, finely chopped
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  • 1/2 cup KRAFT shredded Low-Moist...
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  • 1/4 cup chopped fresh basil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup KRAFT sun dried tomato V...
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  • 4 small boneless skinless chicke...
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  • 2 large red peppers, chopped
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  • 2 cloves garlic, minced
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  • 2 cans (14-1/2 oz. each) no-salt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups shredded cooked chicken b...
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1 pkg. (8 oz.) KRAFT shredded Mo...
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    +
  • 1/2 cup KRAFT Grated Parmesan Ch...
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    +
  • 1/2 cup chopped drained oil-pack...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups multi-grain penne pasta,...
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  • 1 lb. boneless skinless chicken...
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  • 2 Tbsp. flour
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  • 2 Tbsp. KRAFT sun dried tomato V...
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  • 1 cup fat-free reduced-sodium ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cannelloni Filling
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  • 8 ounces chicken breasts, cooked
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  • 1 ounce fresh spinach, chopped
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  • 1 ounce sun-dried tomatoes, sliced
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  • 16 ounces ricotta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon chopped fresh rosemary
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  • 4 (4-ounce) chicken cutlets
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    +
  • 1/4 cup chopped drained oil-pack...
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  • 1/8 teaspoon crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups shredded cooked chicken
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  • 3/4 cup spicy or hickory-flavore...
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  • 1 16-ounce baked cheese pizza cr...
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  • 1/2 medium onion, sliced
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  • 1/4 green bell pepper, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2-3 cloves garlic, smashed and p...
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  • 1 packed cup dry sundried tomatoes
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  • 1 1/2 cups chicken stock
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  • 1 can chopped tomatoes (15 ounces)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups boiling water
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  • 10 sun-dried tomatoes, packed wi...
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  • 1 1/2 teaspoons extravirgin oliv...
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  • 1/2 cup finely chopped onion
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    +
  • 1 1/2 teaspoons dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 toasted whole wheat pita
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    +
  • 1/2 C chopped tomatoes
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    +
  • 1/4 C shredded part-skim mozzarella
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    +
  • 1/2 C grilled chicken breast
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    +
  • 1/4 C chopped sun-dried tomatoes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups uncooked penne pasta
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  • Cooking spray
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    +
  • 1 (12-ounce) package smoked chic...
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  • 1/2 cup (2 ounces) shredded part...
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    +
  • 1/2 cup vertically sliced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • TOMATO SAUCE:
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  • 1 teaspoon olive oil
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  • 1 large onion, chopped
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  • 1/4 cup chopped sun-dried tomatoes
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  • 2 cloves garlic, cut into matchs...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups presliced mushrooms
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  • 1 cup thinly sliced onion
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    +
  • 1 cup red bell pepper strips
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  • 1 cup green bell pepper strips
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    +
  • 1/4 cup water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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