• 13 Ingredients
  • 1½ lb boneless, skinless chicken...
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  • ½ cup flour
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  • 1 tsp sea salt
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  • ½ tsp freshly grated pepper
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  • 2 Tbsp butter, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 3 cloves garlic, crushed
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  • sea salt and freshly ground blac...
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  • 1 dash chile flakes, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 5 Tbs. olive oil
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  • 1/2 cup (1-1/2 oz.) sun-dried to...
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  • 7 oz. pitted black olives, such...
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  • 3/4 cup dry white wine
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons olive oil
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  • 12 shallots, peeled and quartered
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  • 4 stems fresh thyme
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  • 3 cloves garlic, minced
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  • 4 boneless skinless chicken brea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup Maseca instant corn masa...
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  • 1/8 tsp. sea salt
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  • 1 chicken breast (6 ounces)
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  • 1/4 cup red bell peppers , roast...
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  • 1/4 cup sun-dried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 packages of gluten free chicke...
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  • 1 bag of frozen already cooked s...
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  • 2 sliced leeks
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  • 1 sliced red bell peppers
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  • 1 big bunch of chopped asparagus
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 4 boneless skinless chicken brea...
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  • sea salt and ground pepper to taste
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  • 1 Tbsp. extra virgin olive oil
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  • 1/3 cup re-hydrated sun-dried to...
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  • 2 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 8 oz (a grocery store produce ba...
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  • 1 large head of broccoli
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  • 3-4 chicken breasts cut into 1/2...
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  • 1 cup sundried tomatoes chopped...
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  • 1-2 cups artichoke hearts choppe...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 27 Ingredients
  • 2
  • tablespoons olive oil
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  • 1
  • onion, chopped
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  • 3
  • Show all (27)
  • Nutrition 52% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 zucchini
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  • 4 pieces sundried tomatoes
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  • 3.4 oz chicken filet, so without...
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  • 1 clove garlic, finely chopped
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  • 1/4 teaspoon thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 (16 ounce) package frozen ravi...
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  • 1/4 cup chopped fresh parsley
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  • sea salt , to taste (optional)
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  • 1/2 cup feta , crumbled
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  • fresh ground pepper , to taste (...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 3/4 cup thinly sliced grilled ch...
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  • 1/2 cup fresh-grated parmesan ch...
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  • 2 garlic cloves , minced
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  • cornmeal (for sprinkling on pizz...
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  • Pizza Sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon freshly ground black...
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  • 1 pound cooked fettuccine
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  • 1/4 cup white wine
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  • 3 cups heavy cream
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup sun-dried tomato , diced
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  • 1/4 cup pine nuts , toasted
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  • 1 tablespoon extra virgin olive oil
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  • 1 garlic clove , peeled
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  • 1/3 cup raisins , plumbed in wat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • pepper
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  • 1 lb boneless skinless chicken b...
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  • 1 cup heavy cream or half-and-half
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  • 1 cup chicken broth or white wine
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  • 6 leaves fresh basil , finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 4 (5 ounce) boneless skinless ch...
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  • 1 teaspoon fresh ground black pe...
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  • 1/4 cup white wine
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  • 3/4 cup grated parmesan cheese
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  • 1/2 cup sliced scallion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • olive oil
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  • 1/2 cup pearl barley
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  • 1/2 cup white wine (I used Mirin)
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  • 3-4 garlic cloves
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  • 1 1/2 lbs chicken breasts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all