• 18 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons lemon juice, fresh
    -
    +
  • 1 tablespoon garlic, chopped
    -
    +
  • 1 tablespoon oregano, fresh, cho...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • 3 tablespoon olive oil, plus a d...
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • ½ teaspoon Italian seasoning
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 500.0g floury potatoes , peeled...
    -
    +
  • handful flat-leaf parsley , chop...
    -
    +
  • 3.0 tbsp light olive oil
    -
    +
  • 300.0ml tub fresh chicken stock
    -
    +
  • 1.0 tbsp Dijon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon plus 1 teaspoon honey
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground cardamom
    -
    +
  • 1/2 teaspoon hot paprika
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 4 chicken thighs (about 1 1/2 po...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 2 to 3 tablespoons extra virgin...
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 16 ounce(s) bow tie pasta
    -
    +
  • 2 cup(s) chicken breasts cooked...
    -
    +
  • 1 white or yellow onions diced
    -
    +
  • 1/2 cup(s) sun dried tomatoes
    -
    +
  • 14 ounce(s) artichoke hearts
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons light olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 4 tablespoons sour cream , to se...
    -
    +
  • 300 ml fresh chicken stock
    -
    +
  • 8 boneless skinless chicken thig...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-2 tablespoon butter
    -
    +
  • 3 thinly sliced green onions
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 4 teaspoons cajun seasoning (see...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 small fresh cilantro stems
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon dried ancho chile p...
    -
    +
  • 1/2 teaspoon hot paprika
    -
    +
  • 4 chicken breast halves , on the...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon chopped parsley
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Roux
    -
    +
  • 1 dash pepper , to taste
    -
    +
  • 1 teaspoon chopped chives (or 1/...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (14 ounce) can artichoke heart...
    -
    +
  • 1 (10 ounce) package frozen spinach
    -
    +
  • 2 eggs
    -
    +
  • 1 1/4 cups milk
    -
    +
  • 8 ounces dry pasta , bowtie reco...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • garlic powder
    -
    +
  • lemon pepper
    -
    +
  • 1 jar Classico Alfredo with sun...
    -
    +
  • 3/4 cup breadcrumbs
    -
    +
  • 1 teaspoon fresh parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • TOPPING
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 3 tablespoons marsala wine
    -
    +
  • 4 ounces prosciutto , chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1 onion, diced
    -
    +
  • 3 cups chicken stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups artichoke hearts (I use t...
    -
    +
  • 1/4 tablespoon paprika
    -
    +
  • 1/4 tablespoon coriander
    -
    +
  • 3/4-1 cup water
    -
    +
  • salt and pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • 8 slices bacon
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • Fried Shoestring Potatoes, recip...
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2-3 cups flour
    -
    +
  • 1 dash paprika
    -
    +
  • 6-12 chicken legs
    -
    +
  • 6 eggs
    -
    +
  • 1-2 tablespoon seasoning salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 (16-ounce) bottle canola oil,...
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 4 eggs
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons sun-dried tomato paste
    -
    +
  • 125 g plain low-fat yogurt
    -
    +
  • vegetable stock or water , to cover
    -
    +
  • For the chicken
    -
    +
  • For the sauce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 3 ounces shredded parmesan cheese
    -
    +
  • 1 tablespoon capers
    -
    +
  • 1 dash paprika
    -
    +
  • 2 (8 ounce) salmon steaks
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 lb pasta
    -
    +
  • 1/4 cup sun-dried tomato (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all