• 6 Ingredients
  • 1 chicken breast
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  • 1/4 cup chopped spinach
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  • 2 tsp sun-dried tomatoes (or re...
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  • 1 tbsp feta (or low-fat cheddar)
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  • 1 tsp ground pistachios
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 (4-lb.) package chicken pieces...
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  • 1 cup sun-dried tomato vinaigret...
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  • 1/2 teaspoon coarsely ground pepper
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  • Toppings: chopped sun-dried toma...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds Grass-fed Ground Beef
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  • 4 x Eggs from pasture-fed Hens,...
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  • 1/2 x Yellow Onion, minced
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  • 1 x Bulb Garlic, chopped fine
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  • 3 x Carrots, chopped fine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 cup Chablis or other dry white...
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  • 1/4 cup coarsely chopped pitted...
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  • 2 tablespoons drained capers
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 lbs chicken breast tenders...
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  • 1 – 8.5 oz jar of julienne cut s...
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  • 8-12 fresh basil leaves
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  • 8-12 bacon strips
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  • Pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 6 x chicken Breast
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  • 3/4 cup Parmesan Cheese
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  • 6 oz Goat Cheese
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  • 6 oz Tomato - pesto
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  • 1/2 cup Basil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Salt & Pepper to Taste
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  • ¾ c. orrechiette pasta
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  • 2 c . fresh arugula
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  • 2 large links chicken sausage,...
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  • 2 oz. goat cheese, crumbled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large boneless, skinless chick...
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  • 1/5 oz container feta cheese
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  • 1/4 cup diced red onion
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  • 1/4 cup fresh Italian parsley, c...
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  • 1 tablespoon sun-dried tomato, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons sun-dried tomato p...
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon chopped fresh oregano
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  • 2 garlic cloves, minced
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  • 4 (4-ounce) chicken breast cutlets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • flour , for dusting
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  • 1 garlic clove , crushed
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  • 4 sundried tomatoes , chopped
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  • 1 egg yolk , beaten
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  • 3 rashers streaky bacon , thinly...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (28-oz.) package PILGRIM'S PRI...
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  • 14 to 18 (6-inch) wooden skewers
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  • Fresh Herb Sauce
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  • Sun-dried Tomato Aïoli
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  • Alfredo-Artichoke Dip
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ounces no boil lasagna noodles...
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  • 1/3 cup dried mushrooms, such as...
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  • 8 large bone-in chicken thighs,...
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  • 3/4 teaspoon dried tarragon
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  • 1 pound white mushrooms, trimmed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 box puff pastry (2 sheets)
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  • 1 8oz container Philadelphia Chi...
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  • 1/2 C shredded mozzarella cheese
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  • 1 1/2 C cooked shredded chicken...
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  • 1/3 C cooked crumbled bacon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup Maseca instant corn masa...
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  • 1/8 tsp. sea salt
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  • 1 chicken breast (6 ounces)
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  • 1/4 cup red bell peppers , roast...
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  • 1/4 cup sun-dried tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups cooked chicken in strips
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  • 3/4 cup heavy cream
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  • 1 box (10 oz) or 2 cups frozen p...
  • 1 jar (10 oz) sun-dried tomato p...
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  • 16 oz bow-tie pasta
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3-4 oz sliced prosciutto
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  • feta cheese
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  • sun-dried tomatoes
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  • 6 chicken tenders
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb chicken breasts, cut into...
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  • 1 tbsp + 1/4 cup black olives, p...
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  • 1/4 lb gorgonzola, crumbled
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  • 1 cup pizza sauce
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  • 2 x whole wheat pizza crusts, 9"...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon pepper, divided
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  • 10 pitted kalamata olives, chopped
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  • 8 grape tomatoes, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups penne pasta
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  • 4 slices bacon
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  • 1 pound chicken tenders
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  • 1 package McCormick Gourmet™ Cre...
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  • 1 cup Kitchen Basics® Original C...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 1/2 cup chicken, cooked, chopped
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  • 2 large prepared pizza crusts
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  • 2/3 cup bottled sundried tomato...
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  • 1 x red pepper, seeded, chopped
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  • 1/4 cup black olives, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup water
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  • 4 tablespoons chopped shallots
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  • 8 sun-dried tomatoes
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  • 2 garlic cloves, minced
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  • 2 1/2 tablespoons balsamic vineg...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 cups uncooked rotini (cork...
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  • 1 1/2 cups (2-inch) cut green be...
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  • 2 cups diced cooked chicken brea...
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  • 1/4 cup (1 ounce) crumbled blue...
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  • 1/4 cup Sun-Dried Tomato Vinaigr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 slices thick-sliced bacon, cho...
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  • 1 medium onion, chopped
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  • 4 chicken thighs without skin, c...
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  • 1/2 cup Sundried Tomato and Almo...
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  • 8 ounces penne pasta, cooked and...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (8.5-ounce) thin whole wheat b...
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  • 2 (8-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 1 red bell pepper, seeded and qu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups instant brown rice, uncooked
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  • 4 small boneless skinless chicke...
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  • 1 small onion, chopped
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  • 1 tsp. dried oregano leaves
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  • 1 can (14-1/2 oz.) Italian-style...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all