• 14 Ingredients
  • 8 ounces pasta
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  • 1 tablespoon oil (I use the oil...
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  • 1 pound chicken breast, cut into...
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  • 3 cloves garlic, chopped
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  • red pepper flakes to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Coarse salt and black pepper
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  • 12 ounces whole-wheat penne
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  • 2 tablespoons olive oil
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  • 3/4 pound chicken sausage, remov...
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  • 1 bunch Swiss chard (about 1 pou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 T. olive oil
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  • 12 oz. chicken sausage, sliced...
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  • 3 cloves garlic, chopped
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  • 1 medium onion, chopped
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  • 4 c. chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 tablespoons butter, plus more...
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  • Coarse salt and ground pepper
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  • 1 pound penne rigate
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  • 1 teaspoon olive oil
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  • 2 boneless, skinless chicken bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces Heartland Elbow Macaroni
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  • 1 tablespoon olive oil
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  • 1 clove garlic, finely chopped
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  • 4 ounces goat cheese
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  • 1/4 cup milk or unsweetened almo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 T. olive oil
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  • 12 oz. chicken sausage, sliced...
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  • 3 cloves garlic, chopped
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  • 1 medium onion, chopped
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  • 4 c. chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 3 cloves garlic, crushed
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  • Sea salt and freshly ground blac...
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  • 1 dash chile flakes, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 lb chicken Breast
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  • 1 lb Rotini
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  • 4 x Cloves Garlic
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  • 1 cup sundried tomatoes
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  • 1 cup Red Peppers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 large garlic cloves, minced
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  • 1 teaspoon dried basil
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  • 1/2 teaspoon dried thyme
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  • 4 ounces cooked ham, cut into 1/...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • Salt & Pepper to Taste
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  • ¾ c. orrechiette pasta
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  • 2 c . fresh arugula
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  • 2 large links chicken sausage,...
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  • 2 oz. goat cheese, crumbled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head winter spinach (the tough...
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  • 1 head endive, radicchio, or aru...
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  • 1/2 cup sun-dried tomatoes, cut...
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  • 1 12.5 ounce can Trader Joe's Ca...
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  • 1 package Trader Joe's Rosemary...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons butter, plus more...
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  • kosher salt and black pepper
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  • 1 pound penne rigate
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  • 1 teaspoon olive oil
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  • 2 boneless, skinless chicken bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups penne pasta
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  • 2 tablespoons butter
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  • 1 pound chicken tenders
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  • 1 package McCormick Gourmet™ Cre...
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  • 1 can (14 1/2 ounces) petite dic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 12 Ingredients
  • 6 tablespoons butter, plus more...
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  • kosher salt and black pepper
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    +
  • 1 pound penne rigate
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  • 1 teaspoon olive oil
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    +
  • 2 boneless, skinless chicken bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli rabe, trimmed
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  • 1 pound chicken tortellini
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  • 2 tablespoons extra-virgin olive...
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  • 2 cloves garlic, chopped
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  • 1/2 teaspoon crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 50.0g flaked almonds
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  • 2.0 tbsp olive oil
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  • 175.0g chestnut mushrooms , quar...
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  • bunch of spring onions , finely...
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  • 284 ml carton single cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ Box whole wheat penne pasta no...
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  • 2 boneless chicken breasts, cook...
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  • 1 jar Alfredo Sauce
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  • 3/4 Cup milk, swished in the jar...
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  • 1/4 Cup grated parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups fat-free half & half
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  • 1 Tbsp grated Parmesan cheese
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  • 1/3 cup sliced sun-dried tomatoes
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  • 2 Tbsp chopped parsley
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  • 2 cups strips leftover grilled c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 oz angel hair pasta
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  • 1 Tablespoon extra virgin olive oil
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  • 2 large chicken breasts, cut int...
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  • 1/3 cup flour
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  • salt & pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups penne pasta
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  • 2 tablespoons butter
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  • 1 pound chicken tenders
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  • 1 package McCormick Gourmet™ Cre...
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    +
  • 1 can (14 1/2 ounces) petite dic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 9 Ingredients
  • 500.0 g penne rigate pasta
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  • 1.0 red onion
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  • 2.0 cloves of garlic
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  • 500.0 g fresh baby plum tomatoes
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  • 300.0 g chicken breast fillet
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 cups penne pasta
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  • 4 slices bacon
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  • 1 pound chicken tenders
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  • 1 package McCormick Gourmet™ Cre...
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  • 1 cup Kitchen Basics® Original C...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 2 boneless, skinless chicken bre...
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  • Coarse salt and freshly ground b...
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  • 1 pound ziti rigate or rigatoni
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  • 8 ounces sun-dried tomatoes, pac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups cooked chicken in strips
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  • 3/4 cup heavy cream
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  • 1 box (10 oz) or 2 cups frozen p...
  • 1 jar (10 oz) sun-dried tomato p...
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  • 16 oz bow-tie pasta
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 red bell pepper, julienned
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  • 1 orange bell pepper, julienned
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  • 1 yellow bell pepper, julienned
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  • 1 large stalk of broccoli, cut i...
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  • 3 carrots, julienned
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all