LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
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  • 4 cups chopped broccoli, about o...
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  • 1 lg zucchini, sliced
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  • 1 red bell pepper, sliced into s...
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  • 2 carrots, sliced thin on a diag...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 6 x chicken breast halves (about...
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  • 1 tbsp kosher salt
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  • 1 tsp cayenne powder
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  • 1 tsp black pepper
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  • 2 tsp papaya paste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 500.0g floury potatoes , peeled...
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  • handful flat-leaf parsley , chop...
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  • 3.0 tbsp light olive oil
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  • 300.0ml tub fresh chicken stock
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  • 1.0 tbsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 50.0g flaked almonds
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  • 2.0 tbsp olive oil
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  • 175.0g chestnut mushrooms , quar...
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  • bunch of spring onions , finely...
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  • 284 ml carton single cream
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 30.0 g unsalted butter
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  • 1.0 tbsp garlic, pepper and chil...
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  • 1.0 tbsp sun-dried tomato paste
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  • 15.0 g fresh thyme
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  • 2.0 kg whole chicken
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 14 Ingredients
  • 330.0 g jar pitted kalamata oliv...
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  • 95.0 g sundried tomato paste
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  • Zest and juice of 1 lemon
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  • 1.0 tbsp chilli-infused extra vi...
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  • 25.0 g flat leaf parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 15 Ingredients
  • 3 tablespoons capers
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  • 2 large cloves garlic, smashed a...
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  • 2 cups arugula leaves
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  • 1 cup flat leaf parsley
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  • 3 tablespoons red wine vinegar (...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 8 links fresh chicken sausages o...
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  • 4 tablespoons extra virgin olive...
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  • 1 large onion, quartered lengthw...
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  • 2 cubanelle peppers, seeded and...
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  • 2 red bell peppers, seeded, quar...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 500.0 g penne rigate pasta
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  • 1.0 red onion
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  • 2.0 cloves of garlic
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  • 500.0 g fresh baby plum tomatoes
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  • 300.0 g chicken breast fillet
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 11 Ingredients
  • 3 Tbsp. olive oil
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  • 5 boneless chicken breasts, cubed
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  • 3 Tbsp. crushed garlic
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  • 4 oz. sun dried tomatoes, julien...
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  • Chili pepper paste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons light olive oil
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  • 2 tablespoons red wine vinegar
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  • 4 tablespoons sour cream , to se...
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  • 300 ml fresh chicken stock
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  • 8 boneless skinless chicken thig...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 4 tablespoons plain low-fat yogurt
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  • 4 chicken quarters
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  • 2 garlic cloves , chopped
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  • 3 tablespoons sun-dried tomato p...
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  • 1/4 cup fresh basil leaf , crush...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon fresh rosemary , mi...
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  • 1 cup mozzarella cheese , grated
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  • 1 tablespoon hot chili paste, it...
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  • 1/4 cup parmesan cheese , grated
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  • 1/4 cup celery , minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon chopped fresh parsley
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  • 1 teaspoon black pepper
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  • 1 tablespoon chopped fresh basil
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  • 4 tablespoons sun-dried tomato p...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 (284 ml) carton single cream
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  • 4 tablespoons sun-dried tomato p...
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  • 6 ounces chestnut mushrooms , qu...
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  • 2 tablespoons olive oil
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  • 1 clove garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons sun-dried tomato paste
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  • 125 g plain low-fat yogurt
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  • vegetable stock or water , to cover
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  • For the chicken
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  • For the sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 thin breadsticks
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  • 2 packets Goya Sozan
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  • 1 bunch fresh cilantro, leaves f...
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  • 1 pound fresh baby spinach
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  • 1 cup white rice
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
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