• 14 Ingredients
  • 8 ounces pasta
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  • 1 tablespoon oil (I use the oil...
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  • 1 pound chicken breast, cut into...
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  • 3 cloves garlic, chopped
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  • red pepper flakes to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • Pam Organic Canola Oil Spray
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  • 2 tbsp extra-virgin olive oil, d...
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  • 1 tsp chopped fresh rosemary
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  • 4 (4 oz) chicken cutlets
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  • 1/4 cup chopped drained oil-pack...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbsp extra virgin olive oil, d...
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  • 1 lb boneless skinless chicken b...
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  • 1 (14.5-oz) can fire-roasted dic...
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  • 1 cup shredded Parmesan cheese
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  • ¼ cup sun-dried tomatoes with Gr...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup (about 2 ounces) sun-dri...
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  • 2 tablespoons fat-free mayonnaise
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  • 3/4 pound skinless, boneless chi...
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  • 1/4 teaspoon pepper
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • ¾ Box whole wheat penne pasta no...
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  • 2 boneless chicken breasts, cook...
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  • 1 jar Alfredo Sauce
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  • 3/4 Cup milk, swished in the jar...
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  • 1/4 Cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 6 tablespoons butter, plus more...
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  • kosher salt and black pepper
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  • 1 pound penne rigate
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  • 1 teaspoon olive oil
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  • 2 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 (28 oz) can crushed tomatoes w...
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  • 4 cups water
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  • 2 Tbsp low sodium chicken base
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  • 3 Tbsp tomato paste
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  • 2 Tbsp diced sun-dried tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 box puff pastry (2 sheets)
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  • 1 8oz container Philadelphia Chi...
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  • 1/2 C shredded mozzarella cheese
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  • 1 1/2 C cooked shredded chicken...
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  • 1/3 C cooked crumbled bacon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 23 Ingredients
  • 2 teaspoons olive oil
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  • 1 medium onion, diced
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  • 3 garlic cloves, minced
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  • 1 (4 ounce) jar tomato paste
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  • 1/2 cup red wine
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 lb chicken breasts, cut into...
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  • 1 tbsp + 1/4 cup black olives, p...
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  • 1/4 lb gorgonzola, crumbled
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  • 1 cup pizza sauce
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  • 2 x whole wheat pizza crusts, 9"...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 1 ounce sun-dried tomatoes, pack...
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  • 1 cup boiling water
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  • 1 teaspoon olive oil
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  • 2 cups chopped red bell pepper
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  • 1 cup chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 2 large chicken breasts
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  • 2 Tbsp mayonnaise
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  • 6-8 x tomato
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  • half ball mozzarella
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  • handful basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1-1/2 cups fresh breadcrumbs
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  • Freshly ground black pepper
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  • 3 tablespoons chopped oil-packed...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup very finely diced salami
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 9 small taco size flour tortillas
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  • 26 ounce jar pasta or pizza sauce
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  • 1 package pepperonis
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  • 3 cups shredded mozzarella cheese
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  • 1/2 cup small black olives (opt)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 toasted whole wheat pita
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  • 1/2 C chopped tomatoes
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  • 1/4 C shredded part-skim mozzarella
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  • 1/2 C grilled chicken breast
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  • 1/4 C chopped sun-dried tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups leftover pasta, with sauc...
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  • 6 eggs
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  • 1 1/2 cups shredded mozzarella c...
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  • 1/2 cup grated parmesan or roman...
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 ball of pizza dough - or a pre...
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  • 1 cup vegan barbecue sauce
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  • 8 round slices pineapple
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  • 1 cup vegan citrus "chicken" - b...
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  • 1/2 cup sun dried tomatoes - mar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/4 cup KRAFT sun dried tomato V...
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  • 1 tomato, finely chopped
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  • 1/2 cup KRAFT Shredded Low-Moist...
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  • 1/4 cup chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • any kind of leftover pasta, with...
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  • 6-8 eggs
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  • a few handfuls of shredded chees...
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  • a handful of grated parmesan or...
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup KRAFT sun dried tomato V...
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  • 4 small boneless skinless chicke...
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  • 2 large red peppers, chopped
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  • 2 cloves garlic, minced
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  • 2 cans (14-1/2 oz. each) no-salt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups shredded cooked chicken b...
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1 pkg. (8 oz.) KRAFT Shredded Mo...
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  • 1/2 cup KRAFT Grated Parmesan Ch...
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  • 1/2 cup chopped drained oil-pack...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. oil
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  • 2 small boneless skinless chicke...
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  • 2 Tbsp. KRAFT sun dried tomato V...
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  • 1 clove garlic, minced
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  • 1/4 cup fat-free reduced-sodium...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups multi-grain penne pasta,...
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  • 1 lb. boneless skinless chicken...
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  • 2 Tbsp. flour
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  • 2 Tbsp. KRAFT sun dried tomato V...
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  • 1 cup fat-free reduced-sodium ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 13 Ingredients
  • Cannelloni Filling
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  • 8 ounces chicken breasts, cooked
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  • 1 ounce fresh spinach, chopped
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  • 1 ounce sun-dried tomatoes, sliced
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  • 16 ounces ricotta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3 tbsp olive oil , plus more fo...
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  • 1 green bell pepper , seeded an...
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  • freshly ground black pepper
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  • 1 boneless skinless chicken bre...
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  • 7 oz (200g) mozzarella cheese, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all