• 11 Ingredients
  • 2 large boneless, skinless chick...
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  • 1/5 oz container feta cheese
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  • 1/4 cup diced red onion
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  • 1/4 cup fresh italian parsley, c...
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  • 1 tablespoon sun-dried tomato, d...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 3 large onions, sliced
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  • 12 cloves garlic, peeled and halved
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  • 1 1/2 cups green olives, pitted...
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  • 3 ounces sun-dried tomatoes, thi...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 1/4 teaspoon(s) salt
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  • 1/4 teaspoon(s) freshly ground b...
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  • 1/3 cup(s) flour
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  • 6 tablespoon(s) olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 shallot quartered
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  • 12 ounces skinless boneless ch...
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  • 1 tablespoon chopped fresh thy...
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  • 8 ounces radiatore or short fu...
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  • 1/2 cup Italian parsley loosely...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups sun-dried tomatoes packed...
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  • red pepper flakes (To taste or O...
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  • 1 lb boneless skinless chicken b...
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  • 1/2 cup pesto sauce (More or les...
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  • flat-leaf italian parsley (Garni...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 large cooked skinless, boneles...
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  • 1/3 cup chopped fresh Italian pa...
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  • 1/2 cup chopped sun-dried tomatoes
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  • 1 (10 ounce) box couscous
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup grated Parmesan
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  • 1/2 teaspoon salt
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  • 3/4 cup chopped marinated artich...
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  • 4 boneless, skinless chicken bre...
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  • 3 tablespoons butter, divided
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • Emily Kohrman Holmes
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  • Site ratings: N/A
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  • 11 Ingredients
  • 4 chicken breasts cut into chunks
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  • 1 can diced tomatoes-drained
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  • 1 can quartered artichoke hearts...
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  • 2 tbs evo or garlic infused grap...
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  • 1/4 cup sun-dried tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 2 tablespoons olive oil , and ke...
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  • 1/2 cup sun-dried tomato packed...
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  • 2 tablespoons fresh Italian pars...
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  • 1 lb farfalle pasta , cooked al...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup sun-dried tomato
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  • 1 tablespoon italian parsley , C...
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  • 1/4 teaspoon ground black pepper
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  • 4 (10 ounce) chicken breasts , w...
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  • 1 cup frozen chopped spinach
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • olive oil
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  • 1/2 lemon
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  • 1/2 cup fresh italian parsley ,...
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  • 1/2 cup white wine
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  • 3/4 lb boneless skinless chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup snipped fresh basil
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  • 8 ounces pasta (such as linguine...
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  • 1 garlic clove , minced
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  • 1 tablespoon olive oil
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  • 3/4 cup sun-dried tomato packed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 (8-ounce) chicken breasts, bon...
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  • 1 cup chicken broth
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  • 2 tablespoons clarified butter,...
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  • Flour
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  • 2 tablespoons cold butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • 10 sheets frozen phyllo pastry ,...
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  • 1 cup shredded mozzarella cheese
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  • 3-5 crushed red pepper flakes (o...
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  • 1/8 teaspoon grated fresh nutmeg
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  • 1 large boneless chicken breast...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 18 ounces grilled chicken, sliced
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  • 6 ounces butter
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  • italian parsley sprig , if desired
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  • 36 ounces roasted garlic cream s...
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  • 6 tablespoons finely grated parm...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 10 sun-dried tomatoes packed in...
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  • 1-2 garlic cloves , pressed
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  • 1 1/2 cups cooked chicken breast...
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  • 14 manicotti
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all