• 12 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 8 whole Sundried Tomatoes, Packe...
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  • 3 tbsp Prepared Basil Pesto
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  • 1 tbsp Extra Virgin Olive Oil
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  • 1 tbsp Lemon Juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon oil
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  • 4 (~6 ounce) skinless and bonele...
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  • 2 cloves garlic, chopped
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  • 1/4 teaspoon red pepper flakes
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  • 1/4 cup dry white wine (or chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces pasta
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  • 1 tablespoon oil (I use the oil...
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  • 1 pound chicken breast, cut into...
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  • 3 cloves garlic, chopped
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  • red pepper flakes to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound boneless chicken cut int...
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  • 1 cup whole fat yogurt (You can...
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  • 3 tbsp ginger garlic paste
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  • 1 cup onion paste
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  • 1 tbsp Kashmiri red pepper powde...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • Coarse salt and black pepper
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  • 12 ounces whole-wheat penne
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  • 2 tablespoons olive oil
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  • 3/4 pound chicken sausage, remov...
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  • 1 bunch Swiss chard (about 1 pou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
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  • 4 cups chopped broccoli, about o...
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  • 1 lg zucchini, sliced
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  • 1 red bell pepper, sliced into s...
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  • 2 carrots, sliced thin on a diag...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Pam Organic Canola Oil Spray
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  • 2 tbsp extra-virgin olive oil, d...
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  • 1 tsp chopped fresh rosemary
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  • 4 (4 oz) chicken cutlets
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  • 1/4 cup chopped drained oil-pack...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 (4-lb.) package chicken pieces...
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  • 1 cup sun-dried tomato vinaigret...
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  • 1/2 teaspoon coarsely ground pepper
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  • Toppings: chopped sun-dried toma...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup drained oil-packed sun-d...
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  • Freshly ground black pepper
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  • 1-1/2 tsp. mild honey, such as c...
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  • 1/4 cup extra-virgin olive oil
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  • 4 split skin-on bone-in chicken...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 tablespoons Dijon mustard
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  • 2 tablespoons honey
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  • 1 tablespoon mayonnaise
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  • 4 fully cooked sun-dried-tomato...
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  • 24 mini bell peppers
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) loaf round focaccia...
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  • 2 tablespoons olive paste
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  • 2 cups shredded roasted skinless...
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  • 1/2 cup coarsely chopped drained...
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  • 1/2 cup chopped drained oil-pack...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli rabe, trimmed
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  • 1 pound chicken tortellini
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  • 2 tablespoons extra-virgin olive...
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  • 2 cloves garlic, chopped
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  • 1/2 teaspoon crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 chicken breasts
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  • 2 tsp capers
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  • 1 large onion
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  • 6 cherry tomatoes
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  • 1.5 tsp oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup (about 2 ounces) sun-dri...
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  • 2 tablespoons fat-free mayonnaise
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  • 3/4 pound skinless, boneless chi...
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  • 1/4 teaspoon pepper
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 tablespoons Dijon mustard
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  • 2 tablespoons honey
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    +
  • 1 tablespoon mayonnaise
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  • 4 fully cooked sun-dried-tomato...
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  • 24 mini bell peppers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup Maseca instant corn masa...
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  • 1/8 tsp. sea salt
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  • 1 chicken breast (6 ounces)
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  • 1/4 cup red bell peppers , roast...
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  • 1/4 cup sun-dried tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 teaspoons olive oil
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  • 1 medium onion, diced
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  • 3 garlic cloves, minced
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  • 1 (4 ounce) jar tomato paste
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  • 1/2 cup red wine
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ounce sun-dried tomatoes, pack...
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  • 1 cup boiling water
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  • 1 teaspoon olive oil
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  • 2 cups chopped red bell pepper
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  • 1 cup chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 cup chicken, cooked, chopped
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  • 2 large prepared pizza crusts
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  • 2/3 cup bottled sundried tomato...
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  • 1 x red pepper, seeded, chopped
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  • 1/4 cup black olives, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp olive oil, plus extra f...
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  • 500.0 g free-range chicken thigh...
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  • 1.0 garlic clove, peeled and fi...
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  • 2.0 echalion shallots, cut into...
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  • 6.0 sundried tomatoes, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 8 links fresh chicken sausages o...
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  • 4 tablespoons extra virgin olive...
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  • 1 large onion, quartered lengthw...
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  • 2 cubanelle peppers, seeded and...
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  • 2 red bell peppers, seeded, quar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • Salt
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  • 1 1/2 pounds ground chicken
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  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon fennel seed (1/3 palm...
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  • 1/4 cup soft sundried tomatoes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 tablespoons olive oil, divided
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    +
  • 2 large chicken breasts (sliced...
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  • salt
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  • pepper
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  • 1/4 cup all purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (8.5-ounce) thin whole wheat b...
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  • 2 (8-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • 1 red bell pepper, seeded and qu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1 teaspoon dried herbes de Provence
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all