• 10 Ingredients
  • 2 tablespoons chopped sun-dried...
    -
    +
  • 2 tablespoons crumbled feta cheese
    -
    +
  • 2 tablespoons chopped olives
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 tablespoon pine nuts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp unsalted butter
    -
    +
  • 3 tbsp flour
    -
    +
  • 3 cups 2% milk
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 2 tablespoons grated parmesan
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (2 ounces) baby spinach
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 2 teaspoons olive oil, divided
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1/3 teaspoon red-pepper flakes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 toasted whole wheat pita
    -
    +
  • 1/2 C chopped tomatoes
    -
    +
  • 1/4 C shredded part-skim mozzarella
    -
    +
  • 1/2 C grilled chicken breast
    -
    +
  • 1/4 C chopped sun-dried tomatoes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Dressing
    -
    +
  • 2 tbsp red wine vinegar
    -
    +
  • 1 tbsp mayonnaise
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 anchovies (soak in milk for 10...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 container (15 oz) part-skim ri...
    -
    +
  • 1/2 bunch fresh basil, chopped
    -
    +
  • 2 links precooked chicken sausag...
    -
    +
  • 1/3 cup 2% milk
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup seasoned dry bread crumbs
    -
    +
  • 2 tablespoons finely chopped, dr...
    -
    +
  • 1 tablespoon of oil reserved
    -
    +
  • 1/2 teaspoon cracked black pepper
    -
    +
  • 1/4 cup prepared pesto
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons chopped, oil-packe...
    -
    +
  • 2 tablespoons crumbled feta cheese
    -
    +
  • 2 tablespoons chopped olives
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 oz whole wheat capellini or an...
    -
    +
  • 2 oz dry-packed sun-dried tomatoes
    -
    +
  • 1 1/2 tbsp olive oil
    -
    +
  • 8 oz chicken breast tenderloins,...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 oz 100% whole-wheat fettuccine
    -
    +
  • 1 C chopped rotisserie chicken
    -
    +
  • 1 C roasted vegetables
    -
    +
  • 1 1/2 tbsp sun-dried-tomato pesto
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 oz 100% whole-wheat fettuccine
    -
    +
  • 1/2 tbsp canola oil
    -
    +
  • 1 cup chopped rotisserie chicken...
    -
    +
  • 1 cup roasted vegetables (left o...
    -
    +
  • 1 1/2 tbsps sun-dried-tomato pesto
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound whole-wheat ziti
    -
    +
  • 1/2 pound boneless, skinless chi...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1/4 cup sun-dried tomatoes, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces elbow macaroni
    -
    +
  • 3 cups broccoli florets
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 shallot, minced
    -
    +
  • 3 tablespoons all-purpose unblea...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces multigrain rotini pasta
    -
    +
  • 1/2 cup chopped sun-dried tomatoes
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1/2 pound broccoli rabe, trimmed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 (15 ounce) container partskim...
    -
    +
  • 1/2 bunch fresh basil, chopped
    -
    +
  • 2 links al fresco sundried tomat...
    -
    +
  • 8 barilla oven ready lasagne noo...
    -
    +
  • 1/4 cup milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces penne
    -
    +
  • 1/2 cup dry-packed sun-dried tom...
    -
    +
  • 1/2 pound boneless, skinless chi...
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • TOMATO SAUCE:
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1/4 cup chopped sun-dried tomatoes
    -
    +
  • 2 cloves garlic, cut into matchs...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon sun-dried tomato pesto
    -
    +
  • 1 whole-wheat tortilla
    -
    +
  • 1/2 cup shredded part-skim mozza...
    -
    +
  • 1/2 cup chopped cooked chicken
    -
    +
  • 1 cup sauteed onions, red bell p...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup low-fat vinaigrette dres...
    -
    +
  • 2 tablespoons worcestershire sauce
    -
    +
  • 2 tablespoons spicy barbecue sauce
    -
    +
  • 12 skinless, boneless chicken th...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces multigrain spaghetti
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/4 teaspoon red-pepper flakes (...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/4 teaspoon red-pepper flakes
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup finely chopped onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/4 teaspoon red pepper flakes (...
    -
    +
  • 2 teaspoons olive oil, divided
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound broccoli rabe, 2" trimme...
    -
    +
  • 8 ounces whole wheat fusilli pasta
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 6 ounces chicken sausage, cut in...
    -
    +
  • 4 dry-packed sun-dried tomatoes,...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free