• 12 Ingredients
  • Coarse salt and black pepper
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  • 12 ounces whole-wheat penne
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  • 2 tablespoons olive oil
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  • 3/4 pound chicken sausage, remov...
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  • 1 bunch Swiss chard (about 1 pou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz angel hair pasta
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  • 1 Tablespoon extra virgin olive oil
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  • 2 large chicken breasts, cut int...
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  • 1/3 cup flour
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  • salt & pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 9 small taco size flour tortillas
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  • 26 ounce jar pasta or pizza sauce
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  • 1 package pepperonis
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  • 3 cups shredded mozzarella cheese
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  • 1/2 cup small black olives (opt)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 2 boneless, skinless chicken bre...
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  • Coarse salt and freshly ground b...
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  • 1 pound ziti rigate or rigatoni
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  • 8 ounces sun-dried tomatoes, pac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/3 cups water, divided
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  • 1/2 cup sun-dried tomatoes
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  • 1 (14 1/2-ounce) can vegetable b...
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  • 1 3/4 cups uncooked Israeli cous...
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  • 3 cups chopped cooked chicken br...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 oz. crumbled feta
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  • 1/2 pint cherry tomatoes, halved
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  • 7 oz. marinated artichoke hearts...
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  • 4 sun dried tomatoes, minced
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  • 1/2 cup kalamata olives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (10-3/4 oz. each) cream o...
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  • 1 cup Chablis or other dry white...
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  • 1/4 cup coarsely chopped pitted...
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  • 2 Tbsp. drained capers
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup drained oil-packed sun-d...
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  • 1 lb. sweet Italian chicken saus...
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  • 2 packages (8 oz. each) frozen a...
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  • 2 large garlic cloves, chopped
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  • 1 3/4 cups reduced-sodium chicke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 ounce(s) bow tie pasta
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  • 2 cup(s) chicken breasts cooked...
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  • 1 white or yellow onions diced
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  • 1/2 cup(s) sun dried tomatoes
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  • 14 ounce(s) artichoke hearts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 chicken breasts, diced
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  • two boxes of rigatoni noodles
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    +
  • 1 65oz jar of artichoke hearts,...
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  • 2 16oz jars of sun dried tomatoes
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    +
  • 3 Tbsp basil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices julieanned prosciutto
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  • 2 tablespoons julieanned sun-dri...
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  • 1 (14 ounce) can small artichoke...
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    +
  • 1 (15 ounce) jar alfredo sauce (...
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    +
  • cooked angel hair pasta
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup asparagus , tips only
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    +
  • 1 cup marinated artichoke hearts...
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    +
  • salt and pepper
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    +
  • 1 cup chicken , cooked and chopped
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    +
  • 1 cup sun-dried tomato packed in...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (14 ounce) can artichoke heart...
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    +
  • 1 (10 ounce) package frozen spinach
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    +
  • 2 eggs
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    +
  • 1 1/4 cups milk
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    +
  • 8 ounces dry pasta , bowtie reco...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb boneless skinless chicken t...
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    +
  • 1 can (14 oz) quartered artichok...
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    +
  • 1 jar (16 oz) Alfredo pasta sauce
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    +
  • 1 cup water
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    +
  • 1/2 cup chopped sun-dried tomato...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup fresh basil leaf , cut i...
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  • 3 tablespoons olive oil
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    +
  • 6 boneless skinless chicken brea...
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    +
  • 1 cup fresh parmesan cheese , gr...
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    +
  • 1 tablespoon lemon zest
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 2 teaspoons capers
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    +
  • 2 cups chicken broth
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    +
  • fresh ground black pepper
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    +
  • 1 small onion , diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small pint sized half and half
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    +
  • 4 T butter
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    +
  • 2 t salt
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    +
  • 2 t pepper
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    +
  • 1 container shredded romano, asi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon salt
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    +
  • TOPPING
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    +
  • 1 tablespoon cornstarch
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    +
  • 3 tablespoons marsala wine
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    +
  • 4 ounces prosciutto , chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups uncooked penne pasta (6 oz)
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    +
  • 1/4 cup butter or margarine
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    +
  • 1 large onion, chopped (1 cup)
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 can (14 oz) reduced-sodium chi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1 lb angel hair pasta
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    +
  • 1 (8 1/2 ounce) can water-packed...
    -
    +
  • 1/4 cup fresh basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon oregano
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 (10 ounce) can artichoke heart...
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    +
  • 3 cups cooked pasta
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    +
  • 1/2 cup sun-dried tomato , dicedl
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 8 ounces angel hair pasta , unco...
    -
    +
  • 2 teaspoons garlic , minced
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    +
  • 1 teaspoon ground ginger
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    +
  • 1/2 cup pesto sauce (Use my pest...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 9 ounces frozen artichoke hearts...
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    +
  • 1/2 cup finely shredded romano c...
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    +
  • 2 teaspoons extra-virgin olive o...
    -
    +
  • 3 teaspoons chopped fresh marjor...
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    +
  • 1 cup water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (7 1/2 ounce) jar sun-dried to...
    -
    +
  • 1 garlic clove (minced)
    -
    +
  • 1/2 cup basil
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    +
  • 1 rotisserie-cooked chicken (shr...
    -
    +
  • 2 green onions (chopped)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
    -
    +
  • 1/2 lemon
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    +
  • 1/2 cup fresh Italian parsley ,...
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    +
  • 1/2 cup white wine
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    +
  • 3/4 lb boneless skinless chicken...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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