• 12 Ingredients
  • Coarse salt and black pepper
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  • 12 ounces whole-wheat penne
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  • 2 tablespoons olive oil
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  • 3/4 pound chicken sausage, remov...
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  • 1 bunch Swiss chard (about 1 pou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 12-ounce jar marinated articho...
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  • 1 cup grated Fontina cheese
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  • 1/2 cup (packed) drained, coarse...
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  • 1 tablespoon dried basil
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  • 4 5-ounce skinless boneless chic...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 12-ounce jar marinated articho...
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  • 1 cup grated Fontina cheese
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  • 1/2 cup (packed) drained, coarse...
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  • 1 tablespoon dried basil
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  • 4 5-ounce skinless boneless chic...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 cup Chablis or other dry white...
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  • 1/4 cup coarsely chopped pitted...
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  • 2 tablespoons drained capers
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 1.5 lb of protein
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  • 1 28 oz can of diced tomatoes
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  • 1 tbs of canola oil
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  • 1 tbs of olive oil
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  • Salt, pepper, and sugar
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 cups shredded cooked chicken b...
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1 pkg. (8 oz.) KRAFT Shredded Mo...
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  • 1/2 cup KRAFT Grated Parmesan Ch...
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  • 1/2 cup chopped drained oil-pack...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 boned skinned chicken breast h...
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  • 2 large shallots, minced
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  • 3 garlic cloves, minced
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  • 1/2 cup reduced-sodium chicken s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 cans (10-3/4 oz. each) cream o...
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  • 1 cup Chablis or other dry white...
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  • 1/4 cup coarsely chopped pitted...
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  • 2 Tbsp. drained capers
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup drained oil-packed sun-d...
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  • 1 lb. sweet Italian chicken saus...
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  • 2 packages (8 oz. each) frozen a...
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  • 2 large garlic cloves, chopped
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  • 1 3/4 cups reduced-sodium chicke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 chicken breasts, diced
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  • two boxes of rigatoni noodles
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  • 1 65oz jar of artichoke hearts,...
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  • 2 16oz jars of sun dried tomatoes
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  • 3 Tbsp basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 28-ounce package(s) PILGRIM'S...
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  • 14 to 18 6-inch wooden skewers
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  • Fresh Herb Sauce:
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  • 2 garlic cloves
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  • 1 1-ounce package(s) fresh basil...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup asparagus , tips only
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  • 1 cup marinated artichoke hearts...
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  • salt and pepper
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  • 1 cup chicken , cooked and chopped
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  • 1 cup sun-dried tomato packed in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 teaspoons capers
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  • 2 cups chicken broth
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  • fresh ground black pepper
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  • 1 small onion , diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup fresh basil leaf , cut i...
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  • 3 tablespoons olive oil
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  • 6 boneless skinless chicken brea...
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  • 1 cup fresh parmesan cheese , gr...
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  • 1 tablespoon lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup pesto sauce (use bottled o...
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  • 1/2 cup kalamata olive
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  • 1 cup wilted spinach leaves
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  • olive oil
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  • 4 ounces mozzarella cheese , asi...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 lb boneless skinless chicken b...
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  • 1 lb angel hair pasta
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  • 1 (8 1/2 ounce) can water-packed...
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  • 1/4 cup fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Chablis or other dry white...
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  • 1/2 cup chopped fresh basil leav...
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  • 1/4 cup coarsely chopped pitted...
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  • 1 cup drained and coarsely chopp...
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  • 8 (4 ounce) skinless, boneless c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (7 1/2 ounce) jar sun-dried to...
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  • 1 garlic clove (minced)
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  • 1/2 cup basil
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  • 1 rotisserie-cooked chicken (shr...
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  • 2 green onions (chopped)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
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  • 1/2 lemon
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  • 1/2 cup fresh Italian parsley ,...
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  • 1/2 cup white wine
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  • 3/4 lb boneless skinless chicken...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 ounces crumbled goat cheese
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  • 4 (8 ounce) boneless chicken bre...
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  • 1 (7 ounce) jar artichoke hearts
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    +
  • 1/4 teaspoon red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • Emily Kohrman Holmes
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 4 chicken breasts cut into chunks
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  • 1 can diced tomatoes-drained
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  • 1 can quartered artichoke hearts...
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  • 2 tbs evo or garlic infused grap...
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    +
  • 1/4 cup sun-dried tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole chicken , cut into 8 pieces
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  • 1/8 cup extra-virgin olive oil
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  • 1 cup chicken broth
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    +
  • 1 leek , cleaned and sliced
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  • 3 garlic cloves , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • olive oil
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    +
  • 1 cup grated Fontina cheese
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    +
  • 1 (12 ounce) jar marinated artic...
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  • 4 boneless skinless chicken breasts
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  • 1 tablespoon basil , dried
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons black olives , cho...
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  • 1/4 teaspoon oregano
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  • 3 tablespoons extra virgin olive...
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  • 2 teaspoons capers
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  • 1 onion , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 boneless skinless chicken breasts
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  • red pepper flakes (about 1/4 tea...
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  • 1-2 tablespoon capers
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  • 6 leaves fresh basil , julienned
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  • 2 shallots , finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all