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  • 10 Ingredients
  • 1 (9-oz) package refrigerated fettuccine
  • 1 lb peeled and deveined medium shrimp
  • 2 green onions, chopped
  • 2 garlic cloves, minced
  • 2 tsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 1 lb skinless, boneless chicken breasts
  • 1 egg, beaten
  • 1 cup milk
  • 1 tbsp lemon juice
  • 1 1/2 tsps garlic powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps reduced-fat sour cream
  • 1 Tbsp chopped fresh parsley
  • 4 ozs whole-wheat fettuccine
  • 3/4 cup vegetable broth, or reduced-s...
  • Pinch of freshly grated nutmeg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps reduced-fat sour cream
  • 1 Tbsp chopped fresh parsley
  • 4 ozs whole-wheat fettuccine
  • 3/4 cup vegetable broth or reduced-so...
  • Pinch of freshly grated nutmeg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 3 (4-oz) skinned, boned chicken breas...
  • 1/3 cup plain low-fat yogurt
  • 1 tsp dried basil, divided
  • 1 tsp dried oregano, divided
  • Vegetable cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tbsp all-purpose flour
  • 1/4 tsp kosher salt
  • 1/8 tsp freshly ground black pepper
  • 1 1/2 C 1% milk, divided
  • 3/4 C grated Parmigiano-Reggiano chee...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tbsp all-purpose flour
  • 1/4 tsp kosher salt
  • 1/8 tsp freshly ground black pepper
  • 1 1/2 C 1% milk, divided
  • 3/4 C grated Parmigiano-Reggiano chee...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup grated pecorino cheese (or more)
  • 5 Tbsps butter
  • 5 ozs prosciutto , cut into julienne...
  • 2 cups broccoli florets
  • 1 cup drained canned crushed tomatoes...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 garlic cloves , minced
  • 1/2 cup nonfat sour cream
  • 1 (12 oz) can evaporated skim milk
  • 1 dash crushed red pepper flakes
  • 16 ozs fettuccine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup low fat cottage cheese
  • 1/4 cup freshly grated parmesan cheese
  • 1/4 tsp pepper
  • 1/2 lb fettuccine or spaghetti (I use...
  • 1/4 cup low-fat milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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