• 15 Ingredients
  • 2 courgettes
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    +
  • 1 large aubergine
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    +
  • 1 large onion, halved then sliced
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  • 2 garlic cloves, crushed then ch...
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  • 3 tablespoons olive oil (approxi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.5 lbs fresh tomatoes (not cher...
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  • 4 Tbsp olive oil, divided
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    +
  • salt and freshly ground black pe...
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    +
  • 1/2 yellow onion, diced
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    +
  • 4 medium zucchini
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 cup dry lentils
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    +
  • 1 medium yellow onion
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    +
  • 2 cloves garlic
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    +
  • 1 cup celeriac (zucchini or eggp...
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    +
  • 2 large carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 pound fresh green beans, trimm...
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  • 1/4 teaspoon cayenne pepper
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    +
  • 8 ounces zucchini, cut into 1-in...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium yellow onion, chopped
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    +
  • Salt and pepper to taste
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    +
  • 1 green bell pepper, cored, seed...
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    +
  • 4 medium zucchini, chopped
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    +
  • Cooked couscous
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 4 large garlic cloves, chopped
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 tablespoon cumin seeds, choppe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups brown lentils
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    +
  • 2 cinnamon sticks
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    +
  • 2 cardamom pods*
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  • 2 large onions
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    +
  • 2 medium vine-ripened tomatoes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons extravirgin ol...
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  • 3 cups chopped onion
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    +
  • 1 cup (3/4-inch) cubed peeled ba...
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    +
  • 1/2 cup water
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    +
  • 3 1/2 cups (1/2-inch-thick) slic...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 5 pounds zucchini, trimmed
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    +
  • 5 tablespoons olive oil
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    +
  • 2 1/2 pounds onions, cut into me...
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    +
  • 16 large garlic cloves, minced
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    +
  • 1 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 cups (1/4-inch) slices zucchini
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    +
  • 1 1/2 teaspoons bottled minced g...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 2 (14.5-ounce) cans diced tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 Tbs. chili powder
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    +
  • 1 tsp. ground cumin
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    +
  • 14-oz. can diced tomatoes
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    +
  • 1/2 cup vegetable broth or water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 zucchini, cut into 1-inch chunks
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    +
  • 2 cups cauliflower florets
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    +
  • 1/2 eggplant, peeled and cut int...
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    +
  • 1 red bell pepper, cut into 1-in...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon fresh ground black...
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    +
  • 3 1/2 cups zucchini , cut into 1...
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    +
  • 2 teaspoons fresh dill , chopped
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    +
  • 1/4 cup fresh flat-leaf parsley...
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    +
  • 1 (15 1/2 ounce) can great north...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 cups dried lentils (10 oun...
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    +
  • 3 cups water
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    +
  • 2 medium potatoes, cut into 1-in...
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 1 medium stalk celery, chopped (...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 1 large onion, sliced
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 jalapeño chili, seeded and fin...
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    +
  • 2 medium zucchini, cut into 1/2-...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 small red potatoes (3/4 pound)...
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    +
  • 1 large onion, cut into fourths
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • 1 medium green bell pepper, cut...
    -
    +
  • 1 medium carrot, cut into 1/4-in...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 1 large onion, chopped (1 cup)
    -
    +
  • 1 medium green bell pepper, cut...
    -
    +
  • 2 cups 1-inch pieces eggplant (3...
    -
    +
  • 1/2 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, cut into 1-in...
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    +
  • 1 large red bell pepper, quartered
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    +
  • 1 large green bell pepper, quart...
    -
    +
  • 1 large sweet onion (Bermuda, Ma...
    -
    +
  • 2 medium zucchini, cut into 1-in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound green beans
    -
    +
  • 3 medium diced zucchini
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    +
  • 2 large tomatoes grated on box g...
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    +
  • 3 medium eggplant diced medium
    -
    +
  • 1/2 cup parsley chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (5 ounce) cans chickpeas
    -
    +
  • olive oil
    -
    +
  • 2 (5 ounce) cans stewed tomatoes
    -
    +
  • 1/2 teaspoon cayenne
    -
    +
  • 2 garlic cloves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
    -
    +
  • salt , for seasoning
    -
    +
  • pepper , for seasoning
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • 2 aubergines
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup Marsala wine
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 large red bell pepper, chopped
    -
    +
  • 1 sprig fresh rosemary, chopped
    -
    +
  • 1/2 teaspoon salt, or to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 5 small red potatoes, cut into f...
    -
    +
  • 1 1/4 cups uncooked whole wheat...
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • 2 (14 1/2 ounce) cans Italian-st...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup diced yellow squash
    -
    +
  • 1 (15 ounce) can black beans , d...
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup diced carrot
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup brown lentils
    -
    +
  • 1/3 cup dry red wine
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 bay leaf
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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