• 17 Ingredients
  • 1 medium red onion, chopped
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  • 2 red bell peppers, chopped (or...
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  • 1 small butternut squash (less t...
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  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive Oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, minced
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  • 3 tbsp tomato paste
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  • 2 tsp ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon canola or extra-vir...
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  • 1 1/2 medium yellow onions, fine...
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  • 1 medium green or red bell peppe...
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  • 2 1/2 tablespoons chili powder
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup dried chickpeas
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  • 5 cups vegetable stock (see rela...
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  • 1 lb. tomatoes, cored
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  • 1 lb. baking potatoes, peeled an...
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  • 2 tsp. garam masala
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons canola oil
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  • 2 cups chopped red onion
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  • 1 tablespoon minced peeled fresh...
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  • 3 garlic cloves, minced
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  • 3 tablespoons tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cup dried black beans
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  • 4 cups sweet potato, diced into...
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  • 1 tablespoon olive oil
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  • 2 cups chopped white or yellow o...
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 4 medium garlic cloves, thinly s...
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  • 5 ounces baby spinach, coarsely...
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  • Sea Salt
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  • 1 medium onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 tbsp olive oil
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  • 1 x yellow onion, finely chopped
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    +
  • 2 x cloves garlic, minced
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  • 1 tsp ground cumin
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  • 1 tsp ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 1/2 cups chopped onions
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    +
  • 3 garlic cloves, chopped
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  • 1 medium jalapeno, seeded and di...
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  • 2 1/2 cups 1/2-inch pieces peele...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon Olive oil
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  • 1 Yellow onion, diced
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    +
  • 2 Cloves garlic, crushed
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  • 1 1/2 tablespoon Ginger, minced
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  • 2 pounds Yams (about two large),...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 x carrots, diced
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    +
  • 1/2 x onion, diced
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    +
  • 2 x cloves crushed garlic
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    +
  • 2 can black beans, drained and r...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 medium yellow onion, chopped
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    +
  • 1 (28-ounce) can tomato puree
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    +
  • 2 teaspoons garam masala
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  • 4 cloves garlic, chopped
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    +
  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • ½ medium red onion, diced
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    +
  • ½ cup quinoa, rinsed and drained
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    +
  • 1 cup shredded carrots
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    +
  • 1 to 2 cups vegetable broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 small onion
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    +
  • 2 cloves Garlic
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  • 1 tsp Dried Thyme
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    +
  • 1/2 tsp Celery Seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Olive Oil
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    +
  • 1 large yellow onion, diced medium
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  • 1 x red bell pepper, seeded and...
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    +
  • 3 cloves garlic, minced
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    +
  • 2 tbsp Chili Powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 1/2 cups diced white onion (ab...
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    +
  • 1 cup diced celery (about 2 stalks)
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    +
  • 3/4 cup diced carrot (about 1 la...
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    +
  • 1 cup diced green bell pepper (a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb hulled dry fava beans, rinsed
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    +
  • 8 cup good vegetable broth or water
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    +
  • 6 x garlic cloves, unpeeled
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    +
  • 1 x large white onion, sliced
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    +
  • 1 1/2 lb ripe tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 leeks, chopped (use only the w...
    -
    +
  • 2 large carrots, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Olive oil
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    +
  • 1 large shallot, finely chopped
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    +
  • 1 19-ounce can chickpeas, draine...
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    +
  • ½ tsp. dried oregano
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    +
  • 1 bay leaf
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 mini pumpkins
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    +
  • 1 medium sweet onions, diced
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    +
  • 1 tbsp olive oil
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    +
  • 1 red bell peppers, diced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons unrefined peanut or...
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    +
  • 1 red onion, diced
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    +
  • 1 large green bell pepper, finel...
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    +
  • 1 small jalapeño (with or withou...
    -
    +
  • 1 large clove garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup diced yellow onion (about...
    -
    +
  • 1 cup diced carrot (about 1 large)
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    +
  • 2 garlic cloves, minced
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    +
  • 1 jalapeño pepper, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp cumin seeds
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    +
  • 1/2 tsp pinch chilli flakes
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    +
  • 1 thai red chili, de-seeded and...
    -
    +
  • 1 tbsp olive oil
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    +
  • 1 red onion , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 quarts of boiling water
    -
    +
  • ½ cup of lentils
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    +
  • ½ cup dried chickpeas
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    +
  • 2 tablespoons olive oil, divided...
    -
    +
  • 1 1/2 cups onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ½ cup quinoa
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    +
  • 1 cup water
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • ¼ small onion, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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