• 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, chopped
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  • 3 cloves garlic, finely chopped
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  • 2 tablespoons grated fresh ginger
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  • 1 tablespoon good quality garam...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup water
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  • 10 oz baby spinach, chopped
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  • 1 large onion, chopped
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  • 3 tomatoes, seeded and chopped (...
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  • 2 to 3 large garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • One 1 1/2-pound eggplant (or eno...
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  • Salt
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  • 1/2 cup brown lentils
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  • Water
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  • 2/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 (28-ounce) can tomato puree
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  • 2 teaspoons garam masala
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  • 4 cloves garlic, chopped
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • One 1 1/2-pound long, narrow egg...
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  • Salt
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  • 1/2 cup lentils
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  • Water
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  • 2/3 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup water
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  • 10 ounces baby spinach
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  • 2 large garlic cloves, crushed
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  • Kosher salt
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  • Pinch of saffron threads
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • One 1 1/2-pound winter squash—pe...
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  • 3 tablespoons vegetable oil
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  • 2 teaspoons cumin seeds
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon sweet paprika
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 T canola oil
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  • 2 sweet potatoes, peeled + chopp...
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  • 1 onion, peeled and roughly diced
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  • 1 red pepper, seeds removed and...
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  • 1 jalapeno, diced (more or less...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 6.0 tbsp chopped fresh parsley
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  • 2.0 tbsp chopped fresh mint
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  • 250.0g bag trimmed, washed spina...
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  • 2.0 tbsp lemon juice
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  • 2 garlic cloves , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 cups (3/4-inch) cubed peeled b...
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  • 1 cup diced onion
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  • 2 1/2 cups water, divided
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  • 2 teaspoons paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbs. canola oil
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    +
  • 1 onion, diced
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  • 1 red pepper, diced
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  • 2 cloves garlic, chopped fine
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  • 1 tsp. cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 1/2 cups chopped chayote
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  • 1 poblano chile, seeded and chopped
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  • 1 garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium yellow onion, chopped
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  • Salt and pepper to taste
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  • 1 green bell pepper, cored, seed...
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  • 4 medium zucchini, chopped
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  • Cooked couscous
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 garlic cloves, minced
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  • 1 tablespoon chili powder
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  • 1 1/2 teaspoons ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup olive oil
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  • 2 onions, sliced thin
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    +
  • 2 cloves garlic, chopped
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon cayenne
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 small cucumber, peeled and sliced
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  • 2 15-ounce cans chickpeas, rinse...
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  • 1 onion, finely chopped
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    +
  • 1 jalapeño pepper, seeded and fi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup red lentils (masoor dal)
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  • 1/4 cup quinoa
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  • 1 15 oz can chickpeas or 1.5 cup...
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  • 1 tsp oil
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  • 1/2 cup red onion, finely choppe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon turmeric
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  • 1 teaspoon ground cumin
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  • 1/4 cup water
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    +
  • 2 teaspoons freshly grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 chipotle chile, seeded and m...
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  • 1 cup quinoa, rinsed
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    +
  • 3 cups red potatoes, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 chipotle chile, seeded and m...
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    +
  • 1 cup quinoa, rinsed
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    +
  • 3 cups red potatoes, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1-2 red chili peppers , seeded &...
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  • 100 g baby spinach leaves, washe...
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  • 1 teaspoon salt
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    +
  • 4 garlic cloves , minced
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    +
  • 2 cups vegetable broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 5 small red potatoes (3/4 pound)...
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  • 1 large onion, cut into fourths
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  • 1 medium red bell pepper, cut in...
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  • 1 medium green bell pepper, cut...
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  • 1 medium carrot, cut into 1/4-in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 teaspoons olive oil
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    +
  • 2 large onions, chopped (2 cups)
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup frozen corn
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    +
  • 1 small green pepper , seeded &...
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    +
  • 1/4 cup peanut butter , smooth i...
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    +
  • 1/4 teaspoon cayenne (to taste)
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    +
  • 1/2 (5 1/2 ounce) can tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (10 ounce) bag tortilla chips
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  • 2 tablespoons olive oil
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  • 1 tablespoon fresh basil leaf ,...
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  • 1/2 cup carrot or parsnip , fine...
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  • 1 cup corn kernel (fresh, canned...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all