• 17 Ingredients
  • 2 tbsp Olive Oil
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  • 1 small onion
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  • 2 cloves Garlic
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  • 1 tsp Dried thyme
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  • 1/2 tsp Celery Seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • Olive oil
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  • 1 large shallot, finely chopped
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  • 1 19-ounce can chickpeas, draine...
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  • ½ tsp. dried oregano
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 4 small red potatoes, (10 ounces...
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  • 1 pound white mushrooms, trimmed...
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  • 1/4 teaspoon dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup basil leaves
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  • 1 garlic clove
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  • 3 tablespoons water
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  • 2 tablespoons olive oil
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  • 1/8 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cups dried chick-peas, soa...
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  • 10 cups water
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  • 2 large onions, chopped coarse
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  • 3 large garlic cloves, minced
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  • 1/4 cup olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 21 Ingredients
  • 1 cup brown lentils
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  • 1 Large yellow onion, diced small
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  • 2 x carrots, peeled and diced
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  • 4 x cloves garlic, miced
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  • 2 tbsp fresh ginger, grated
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 23 Ingredients
  • 5 plum tomatoes, cut lengthwise...
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  • Coarse salt
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  • Freshly ground black pepper
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  • 1/2 cup olive oil
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  • 1 large carrot, peeled and cut o...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 cups vegetable broth
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  • 1 pound lentils, rinsed and sorted
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  • 1 28 oz can crushed tomatoes
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  • 1 large onion, diced
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 large sweet potato/yam, peeled...
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  • 1 medium onion, chopped
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  • 3 large cloves garlic, sliced
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  • 1 can/jar(s) 15 oz black beans,...
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  • 1 can/jar(s) 14.5 oz diced tomat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup low-sodium vegetable broth
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  • 2 medium cloves garlic, minced
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  • 1 medium onion, diced
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  • 1 medium carrot, diced ( 1/2 cup)
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  • 1 stalk celery, diced ( 1/2 cup)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups uncooked quick-cooking br...
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  • 16- to 20-oz. can black-eyed peas
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  • 1 1/2 Tbs. olive oil
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  • 2 large onions, chopped
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  • 1 medium clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper chopped
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  • 1 red pepper chopped
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  • 5 stalks celery chopped
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  • 1 zuccini sliced and chopped
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  • 3 cloves garlic minced
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large sweet potato/yam, peeled...
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    +
  • 1 medium onion, chopped
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    +
  • 3 large cloves garlic, sliced
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    +
  • 1 can/jar(s) 15 oz black beans,...
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    +
  • 1 can/jar(s) 14.5 oz diced tomat...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 teaspoon dried thyme
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  • 6 green onions , thinly sliced
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  • 1/4 teaspoon pepper
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  • 2 large tomatoes , coarsely chopped
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  • 1 1/4 cups water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb swiss chard
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  • 1 large onion, finely chopped
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  • 2 Tbs olive oil
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  • 2 Tbs tomato paste
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    +
  • 2 cans diced tomatoes with juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 Tomatoes
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  • 1 Zuchini
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  • 1 Butter Squash
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  • 2 grated garlic
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  • 1 grated Onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • crumbled feta cheese (optional)
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  • 2 tablespoons olive oil
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  • 2 large garlic cloves , chopped
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  • 1/4 cup chopped fresh mint
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  • 1/2 medium onion , chopped (opti...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 onion , chopped
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  • thyme
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  • 1 bay leaf
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  • 1 lb chickpeas (soaked overnight)
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  • 1/4 pint olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (16-ounce) can tomatoes, inclu...
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  • 2 tablespoons olive oil
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  • 1 (10 1/2-ounce) can chick-peas,...
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  • 2 cups chopped onion
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  • 1 cinnamon stick
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1/2 cup fresh parsley , chopped
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  • 2 teaspoons dried thyme
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  • 10 cups water
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    +
  • 1 1/2 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 cup chopped fresh cilantro l...
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  • 1 teaspoon ground cumin
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  • 1 large eggplant, cut into 2-inc...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup brown lentils
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    +
  • 1/3 cup dry red wine
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    +
  • 1 tablespoon olive oil
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    +
  • 1 bay leaf
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large yellow squash, cut into...
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  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 1 (28 ounce) can diced tomatoes...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon salt
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    +
  • 1 cup split peas
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    +
  • 2 tablespoons dried thyme
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all